03:38

21 Day Of Morning Mantra - Day 12: Value Of Patience

by JJ Hu

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
73

Good morning, everyone! Welcome to Day 12 of our transformative 21-day morning mantra journey. Today, we're embracing the virtues of patience and understanding. In our fast-paced world, these qualities can be challenging to maintain, yet they are essential for inner peace and meaningful connections.

PatienceUnderstandingInner PeaceMeaningful ConnectionsWisdomKindnessCalmnessPatience CultivationDevelopmentWisdom Through PatienceCalmness And SteadinessKindness ResponsesMantrasMantra RepetitionsMorning MantrasTransformative Journeys

Transcript

Good morning welcome to day 12 of our 21 day morning mantra journey.

Today we are embracing the value of a patience and understanding.

In our fast-paced world this quality can be challenging to maintain yet they are essential for inner peace and meaningful connections.

Let's cultivate a patient heart and an understanding mind with today's mantra.

I invite you to repeat with me and letting the words resonate deeply within.

With patience I navigate my journey.

I listen with understanding.

I respond with kindness.

In patience I find wisdom.

In understanding I find the peace.

Carry this mantra with you as you move through your day.

When you find yourself rushing or becoming frustrated let it be a gentle reminder to slow down,

To listen and to approach situations with a patient and understanding heart.

Let's breathe in patience,

Filling ourself with calm and steadiness.

Breathe out in patience,

Releasing any rush or irritation.

One more time.

Embrace the power of understanding and feeling its peace.

Thank you for joining me in this space of a patience and understanding today.

I look forward to our continued journey together tomorrow of day 13.

Until then may your day unfold with grace and understanding.

Namaste

Meet your Teacher

JJ HuVancouver, BC, Canada

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© 2026 JJ Hu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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