03:59

Dropping Pebbles Of Sound – The Power Of Chanting Circles

by Monika Loe

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
77

Every voice matters. Every sound we share sends ripples out into the world. In this short, heartfelt talk, I share my personal journey with chanting – and why I believe our voices hold the power to heal, connect, and transform. Whether you’ve been chanting for years or you’ve silently wondered, “Is my voice good enough?” – this is for you. You'll hear about: - the energy behind bija mantras, - how sound moves through the body and calms the mind, - and the sacred connection that forms when we chant together – even online. It’s not about being a perfect singer. It’s about letting your voice be free – even if it’s just a whisper. Your voice is welcome here. Curious to try chanting yourself? Join me for a live session or explore my growing collection of mantra practices on Insight Timer.

ChantingMantraSound HealingBreathingMindfulnessSelf ExpressionEmotional WellbeingCommunitySelf HealingCourageChanting CircleBhikshu MantraSound VibrationsDeep BreathingMind QuietingVoice ExpressionEmotional ReleaseOnline CommunityCourage Building

Transcript

Hi there!

Today I want to share with you about the power of chanting circles and sound.

Have you ever thought about how even the smallest sound we make sends ripples out into the world?

It's like dropping a tiny pebble into a still pond.

You might think it's nothing,

But the ripples keep moving,

Sometimes reaching places far beyond what we can see.

That's exactly how I feel about chanting.

When I chant,

Especially the bhikshu mantras,

It's not just sound for me.

It's energy,

It's vibration.

And I started noticing something beautiful.

Whenever I chant,

It's like my whole body wakes up.

My breath gets deeper,

My mind quiets down,

And I feel this incredible sense of connection.

I know it might sound a little mystical,

But I felt it over and over again.

Even more magical is what happens when we chant together.

When people come together in a chanting circle,

Even online,

It's like we are all dropping pebbles into the same pond.

Our voices blend,

Our breath sinks,

And there is this shared vibration that feels sacred.

It's not about being a great singer.

It's not about hitting the perfect note.

It's about letting your voice be free,

Even if it's just a whisper.

Because every voice matters.

Every ripple matters.

I remember someone once telling me after a chanting session,

I never felt my chest so open,

Like there's space where before there was just tension.

That's what chanting can do.

It clears away heaviness,

Even if just for a few moments.

And for me,

Those few moments are everything.

This is why I started leading chanting circles,

Even online.

Not because I wanted to perform,

But because I wanted to help other people feel what I feel when I chant.

That sense of energy moving,

The softness,

The courage to let your voice be heard.

And honestly,

I believe our voices are medicine,

Not just for ourselves,

But for each other.

Sometimes we will never know who our ripples reach,

But they do reach someone.

So if you've ever been curious about chanting,

Or if you've ever thought my voice isn't good enough,

I'd love for you to try.

Even one soft chant can shift your whole day,

And you're always welcome to join me in one of my circles here on InsideTimer.

Or you try it quietly,

On your own.

Just know that your voice matters.

Your ripple matters.

Thanks for letting me share mine with you today.

I hope to see you soon in one of my chanting circles.

Namaste

Meet your Teacher

Monika LoeZurich, Switzerland

4.9 (18)

Recent Reviews

LisaNanda

October 3, 2025

Thank you for another wonderful track! Just listening to a few of your short ones before I go to bed! And I totally agree with you about chanting because I’ve been doing it for 30 years even though I just basically do the same Buddhist one every day! Helps me feel so much better🙏 and I love the way you explain things in terms of ripples so thank you and a lot more people will start chanting because of you!💜💜💜 I just have one question based on Deepak Chopra‘s teachings, however! He says to stick with one mantra during the day so that you can create a strong energy field based on that mantra so he was implying if we do more than one mantra we won’t create a solid energetic field but keep changing the field! Have you heard of this concept? should we just stick with one mantra for the day? And then if we want, we can do a different one in the next day?! 🪷 maybe it has to do with ripples as well, but into our own body?! 🥰Thank you again and I look forward to hearing from you.😍❤️😍

Catherine

September 2, 2025

Thank you, Monika🙏🏻🙏🏻🙏🏻I so appreciate you speaking your truth about the magic of chanting. I get it: I was introduced to chanting during the late eighties, and I was immediately “hooked”. The power of it, the alchemy of it. Thank you for spreading the ripples 🙏🏻🌟🌟🌟🌟🌟🙏🏻

Gina

July 5, 2025

Beautiful talk, Monika- chanting is a new practice for me so I look forward to a chanting circle soon! Sending 💫🙏🫶🙌 Gina

Kerstin

July 4, 2025

Thank you for this track. 🫂🤍🙏 I had the same experience at your live events. Now, as a late riser, I even get up earlier to chant with you. 🧘‍♀️🙏🧘‍♂️🕉

Ulli

July 3, 2025

Thank you, dear Monika, for sharing your expertise, insights and encouragement for finding ways of using and even amplifying our genuine energies... a joyful experience!

Tatyana

July 2, 2025

Thank you for sharing the importance of chanting ! ❤️🙏

HOWARD

July 2, 2025

This is very beautiful and I learned from your meaningful reflections. Thank you for introducing me to bija mantra chanting that nourishes not only my soul, but the world around me and all the people in the world. Thank you Monika 🙏🏼🙏🏼🙏🏼

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© 2026 Monika Loe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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