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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Morgan Kulas is an eco-dance artist, writer, and teacher whose work explores the poetry, potential, and phenomena of embodiment. Her creative and community led research contributes to the web of inquiry taking place at the intersection of decoloniality, ecology, and performance studies. Ensuing in contemplative artworks that perform embodied acts of resilience and repair. Morgan earned a BFA in Acting and Dance Performance from Chicago College of Performing Arts and an MFA in Art & Regenerative Culture from University of New Mexico. Morgan brings to her teaching a lifetime of training and professional career in dance as well as twenty years of studentship in intersectional contemplative movement traditions. She has been working as a dance educator and choreographer since 2004 and a yoga and meditation teacher since 2012. The focus of Morgan’s educational work is integrative embodied resilience for trauma.
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