11:00

Mindful Pause Sound Bath - Calm And Uplift

by Tia Marie Brumsted

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
80

Enjoy a mindful pause in your day with this sound bath meditation. Let your stress melt away to the sounds of crystal quartz singing bowls, chimes, and a wave drum. Sit or lay down, close your eyes, and deepen your breaths. Headphones are recommended.

MindfulnessSound BathCalmStress ReliefRelaxationMeditation

Meet your Teacher

Tia Marie BrumstedMontgomery County, MD, USA

4.6 (9)

Recent Reviews

Larissa

August 28, 2025

Such an amazing sound bath, I felt like I was immersed in the sound. The last few minutes felt like I was on an island somewhere by myself with the waves lapping at my feet and the sun shining on my face!!

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© 2026 Tia Marie Brumsted. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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