01:28
01:28
1-Minute Mini Meditation For Relaxation & To Unwind
by Naomi Ganjoo
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50
Take a moment to breathe and let go with this 1-minute mini meditation to unwind. Calm racing thoughts, release stress, and relax your body with gentle deep breathing for instant peace and mindfulness anytime.
Meet your Teacher
Naomi Ganjoo
Mumbai, India
