Namaste,
All friend.
Welcome to guided meditation and motivational talks with me,
Nobie.
To listen to this guided visualization and motivational audio,
I suggest that you use your headphones.
Find a calm and suitable place to sit with your back straight and close your eyes while listening to receive the message from your heart.
Today we are going to talk about decisions and dreams.
I hope that you enjoy.
Now let's start.
Take a few deep breaths.
Bring a smile on your face.
Find your feet touching the earth and connect to your power center.
Open your heart and be in your power and clear your mind to create your dreams.
Breathe deeply in then out.
Repeat a few times until you feel totally relaxed.
Relax your body parts.
Relax your face.
Take a deep inhale through your nose then breathe out through your mouth and relax your jaw.
Now I invite you to think about yourself a year from now in a dream life your heart desires the most.
Where are you?
What do you look like in this life?
Where have you been the past one year?
What have you done?
What have you achieved?
What are your accomplishments?
Who are you surrounded with now?
What do you do?
How do you feel?
Visualize in rich details and invoke your emotions and feelings.
Now imagine a big white cloud floating over your head.
Look at the cloud and as you are looking at it start by creating some image you like in the cloud from your dream life you created in a year.
Take all your visualizations into that cloud and give it colors and sparks with your feelings and emotions.
Create it.
See it.
Feel it.
Live it.
Take your time to totally visualize clearly this dream life in this big cloud.
Then slowly observe the cloud floating and moving forward toward your future dream life.
Take a few deep breaths and feel the joy and peace in your heart.
Now listen and receive the message through your heart.
I will awaken every morning with an excitement about the new day and its opportunity for growth and change.
My thoughts and actions will work in a forward motion never sliding into the dark forest of doubt or the muddy quicksand of self-pity.
I will freely give my vision for the future to others and as they see the belief in my eyes they will follow me.
I will lay my head on my pillow at night happily exhausted knowing that I have done everything within my power to move the mountains in my path.
As I sleep the same dream that dominates my waking hours will be with me in the dark.
Yes,
I have a dream.
It is a great dream and I will never apologize for it.
Neither will I ever let it go.
I dream,
I act and I trust.
My hopes,
My passions,
My vision for the future are my very existence.
I will not wait.
I know that the purpose of analysis is to come to a conclusion.
I have tested the angles,
I have measured the probabilities and now I have made a decision with my heart.
I am not timid,
I will move now and not look back.
What I put off until tomorrow I will put off until the next day as well.
I do not procrastinate.
All my problems become smaller when I confront them.
If I touch a tisel with caution it will prick me but if I grasp it boldly its spines crumble into dust.
I will not wait.
I am passionate about my vision for the future.
My course has been charted,
My destiny is assured.
I have a decided heart.
I have a dream.
I already live my dream life.
All is coming my way.
I trust,
I believe and I know.
My heart is ready.
It is done,
It is done,
It is done so let it be.
Thank you.
Now take a few deep breaths.
Let the message be received through your heart.
Breathe deeply into your heart center.
Smile and feel the joy in your heart.
Feel the magic coming into your way.
You are wonderful.
You are supported.
You are loved.
You are blessed.
Trust.
Believe.
And without fear decide now and live your dreams now.
I believe in you and I love you.
Have a wonderful day.
Or if you're listening at night,
Have a beautiful night with sweet dreams.
Thank you.
Thank you.