Olivia Heine

Munich, Germany

735 Followers

Olivia Heine is the founder of OH Flow and coach, specializing in NLP, cycle syncing, and relationship dynamics, guiding empathetic women from overwhelmed to liberated in their personal relationships. Through her work, Olivia helps clients break free from old patterns, build inner strength, and cultivate self-worth, allowing them to set healthy boundaries and experience truly meaningful connections. Healing isn’t just for toxic relationships—it’s for anyone ready to release old patterns and show up fully. Born to a German-Canadian background, Olivia now calls Munich home. When she’s not coaching or exploring relationship dynamics, you can find her going for long nature walks or bike rides, practicing yoga, or attending her favourite workout class. She loves organizing and decorating her charming old apartment, planning trips to warm destinations, or enjoying a cozy evening snuggled up on the couch in with her fiancè and a good book.

Read more

Reviews

Suyog Shetty

Jan 9, 2026

This was a very useful session Olivia. Enjoyed it thoroughly. Thank you. Thank you. Suyog

Nick Rubinstein

Dec 27, 2025

Thank you!

Cat Forsley

Dec 24, 2025

Beautiful- thank you 😊

Fred

Nov 21, 2025

This is a perfect practice for creating awareness of the stress we carry, for accepting that it is there in our bodies, but we can help it fade away and leave. ❤️🙏Thank you!

Chloe Rowe

Oct 15, 2025

Such a lovely way to start the morning. The piano music was absolutely beautiful — so gentle and calming — and I really loved the visual of the paint, canvas, and colour. It felt creative, soothing, and grounding all at once. Short, sweet, and the perfect way to begin the day with a peaceful mind. 🌅🎨💛

Lisa Gilchrist

Sep 5, 2025

Lovely start to the day with a reminder to be slow and create the day. Thank you.

Karenmk

Aug 11, 2025

Lovely stat to my day ! Thank you 💜👩‍🎨🖌️🙏🎶ps enjoyed the added music . 😘

Erin Morris

Jul 30, 2025

This was a beautiful way to start my day, gorgeous visualisations and music and your voice was very soothing. From my heart to yours, thank you, namaste 🙏🤍✨

Mike

Jul 23, 2025

Peaceful and calm start to the day. feeling like I am sourounded by a golden light thank you 🙏

Leigh in Australia

Jul 13, 2025

Thanks, Olivia I appreciate how you don't force breathing, allowing for gentleness.🙏❤️

About

Speaks English

Joined Insight Timer in July 2023

www.ohflowco.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app