As you wake,
Stay still for just a moment longer.
As of now,
There is no rush,
Nowhere to be.
All that is ahead of you does not yet exist.
Give yourself permission to be here now.
Stay in this moment of stillness,
Where the mind is still slow and there is a fertile void of potential,
Of all that this day may bring.
Too often we rush into our days,
The pressure from our busy culture making us feel behind from the moment we open our eyes.
But you are not behind,
You are right where you are meant to be.
There is an unfolding to the day,
And this is the part where you are allowed to wake slowly.
The more slowly you move and reawaken now,
The more groundedness and inner harmony you bring into your day.
Come back to this moment now.
Come back to your breath.
The inhale and the exhale.
The movement of the stomach up and down.
The rhythm that has kept you in flow all night through.
Now imagine a vibration building around you,
Wrapping you up like you're wrapped up in your blanket all night long.
Holding you,
Supporting you,
Encompassing you.
This vibration is always there.
It's neutral,
Like a glass of water,
Untouched,
Sitting next to a canvas that is ready to be painted.
A fresh start.
You are the artist of this morning,
Of this day,
Of this life.
And as you dip the brush in the color and make your first stroke of the day across the canvas,
You then dip your colored brush into the glass of water.
This color merges with the neutral water,
Creating its own new frequency.
What is this frequency?
The vibrational feeling that you are infusing into your day.
Is it harmony?
Ease?
Freedom?
Excitement?
Love?
Peace?
Excitement?
Love?
Acceptance?
Spaciousness?
Fun?
Groundedness?
Stability?
What frequency do you want this day to have?
See the color of your chosen frequency blending into the water.
Merging.
Coloring it.
Tinting it with this elevated vibration.
Wrap yourself up in this now.
Feel yourself enveloped by this vibration,
Pulsating around your entire body.
Right now,
In this moment,
Before the external rush takes over,
You get to choose a day.
A day of harmony,
Where the external rush simply fades away.
Where no matter what happens today,
Or what challenges may arise,
No matter what may cross your path,
You are internally held by this frequency.
Grounded in this balance within yourself.
You don't have to do anything to feel this frequency.
You don't have to achieve anything today to let this be your reality.
It already is.
It's always already here for you.
This neutral energy around you is the baseline every morning you wake up.
This neutral energy around you is the baseline every morning you wake up.
And you get to choose what color you mix with it.
What frequency you infuse into your day.
So pause,
Dear one.
Be still.
Intentionally pick your color for the day.
Deep breath.
Now dip your brush into the water.
Take a deep breath and allow yourself to flow into the next phase of your morning,
With this frequency holding a baseline of harmony as you move into your day.
