Welcome.
This audio contains a unique mix of positive energetic affirmations to stimulate vibrant health and wellbeing.
Positive affirmations help to reframe beliefs that form our perception around our health by planting new seeds of intent within the garden of our subconscious mind.
Healthy thoughts open us to higher levels of consciousness that reflect more empowered decisions and actions.
I invite you now to close your eyes,
Sit or lie down in a comfortable position.
And when you're ready,
Take a deep breath in through the nose.
Hold for a moment at the top.
And exhale,
Relax in your body.
Now take another deep breath in through the nose.
Holding at the top.
And exhale,
Release.
Now take one more deep breath in through the nose.
Hold at the top.
And exhale,
Soften and allow all your muscles to loosen up.
Relax and allow these energetic affirmations for radiant health.
Water the garden of your mind,
Body and spirit.
My body is the temple of my soul.
My body,
Mind and heart are best friends.
I am at home in my body.
Everything that happens has a deeper meaning.
I honor my life as a secret journey.
I am divine wisdom.
I am grateful for the well-being that fills my consciousness.
I trust my intuition.
My appreciation for life is growing every day I embrace this moment.
I nourish my body with thoughts of abundant and radiant health.
I am grateful to be alive.
I am aligned with my inner power.
Where focus goes,
Energy flows.
I choose well so I feel well.
All that I need is within me.
I take full responsibility of my health and well-being.
All the cells in my body resonate at perfect harmony.
I eat to nourish my body.
I am worth the time and money I invest in my health.
I welcome in an increasing dose of life force energy to flood my entire being.
The universe provides more than enough for me.
Every cell in my body vibrates with radiant health and vitality.
I openly give and receive love.
I eat foods that increase my life force.
I am grateful to be alive.
