Anxiety From COVID & Relief Sound Bath: "Relax & Be"

A sound bath using traditional sounds bowls and chimes that have been created to target the delta state of the brain and stimulate feelings of deep relaxation, love, vulnerability, and calm in these uncertain and ever-changing times. This recording has been prepared for those trying to find an anchor to ground themselves in their true being. It is a wonderful piece to use before bedtime or early in the morning to rise. Change can be healing if we find its purpose.