The Journey To Peace: Day 29

Welcome to Day 29.

The Force of Love.

If you want,

You can lay your hands on your chest and your heart for these moments.

Take a moment and let everything come to rest,

In its own pace.

No need to push anything or make anything happen.

Just let everything be as it is.

Breathe.

Feel each breath.

Air coming in and air going out.

Breathe.

How does it feel to love someone deeply?

To love your parent,

Partner,

Children,

Pet,

Your house,

Your favorite song or flower.

And how does it feel to be loved?

To know that someone is looking out for you.

That someone in this very moment wants only the best for you.

For you to be happy,

Healthy and at peace.

How does love feel in your body?

The word itself,

Love.

How does it feel to breathe love,

Inhale love,

Exhale love?

With every cell expanding your ribcage and opening this cage of the heart.

To let your heart feel love again.

Imagine how you let go of all the armors,

Resistance and prejudice against love for a moment.

Let the sensations of love flow freely.

Know that you are allowed to feel this love.

To be this love.

Love to and from the earth,

From the birds,

Whales,

Trees,

Flowers,

Bees,

Sun and the stars.

Love to and from your parents,

Your partner,

Your siblings,

Friends,

Spiritual mentors,

Teachers and guides.

To allow yourself these warm waves of your loving breath to take you back home to the shore of paradise within you.

Congratulations,

You finished day 38 and unlocked your very own heart of gold.