Root Chakra/Muladhara Healing (396Hz)

The Root Chakra, resonating at around 396 Hz, holds profound healing benefits. This frequency is known to stimulate the release of tension, anxiety, and stress, offering a grounding effect. As you listen to this track, you may experience a restoration of inner balance, a sense of security, and increased feelings of physical and emotional stability. Affirmation: "I am rooted in the present moment, and I trust in the stability of my foundation."