And just sit for a moment just feeling your heartbeat,
Feeling your body,
Just feeling what's there inside you,
Feeling the heartbeat and feeling the energy that is in your body.
I just want you to just go from here to the beach,
Wherever is most appropriate for you.
And you lay down a towel and you lie down on the beach in the sun and you close your eyes and you just relax lying on the beach with the sun gently shining on you.
As you lay there you hear the gentle lapping of the waves as the sea very gently flows in and out,
As it flows in and out.
Very gently the waves come up slowly lapping around you as you lie there just feeling the waves and hearing the sound of the waves lapping.
You feel the towel that you're lying on slowly rising on the water.
It turns into a magic carpet slowly beneath you.
The water flows gently underneath it and you're lying there on your magic carpet with the waves gently lapping around you and flowing underneath the carpet.
You just feel so supported,
So supported lying there floating on the sea.
As you lie there with your eyes closed and the sun gently shining on you,
You feel the magic carpet slowly rise up from the sea but it still has that same gentle lapping motion as it rises up in the air very slowly.
You feel yourself floating above the beach,
Floating above the sea and you feel so safe and so supported.
Everything is very gentle.
Carpet is gently,
Gently lapping beneath you,
Gently moving and you start to feel it move a little faster as it starts flying through the air.
Looking out in front,
Seeing the landscape beneath you as you start flying across the landscape.
The carpet flies faster and faster and then it dies off into the clouds and you're flying now fast through the clouds.
You feel this exhilaration.
You feel so safe and then you break out the other side and there is this amazing landscape beneath you,
Snow,
The most extraordinary landscape.
You fly across this looking down,
Feeling that there's something there.
There's something there that you can't quite put your finger on but you feel it inside.
You feel an energy growing inside you as you swoop down across this amazing landscape.
As you fly,
As you fly ahead of you,
You see a mountain top and you get closer and closer to this mountain top and the carpet flies in and then hovers and gently rests on the top of this mountain.
You sit there with an extraordinary silence around you looking out over this extraordinary landscape and you're not quite sure where the landscape is,
Where this land is or what it is but you know it has something there for you.
You sit there on the edge of this mountain top looking below you and as you sit there looking below you,
You feel a presence off to your right,
You feel a movement and in that movement you turn and you see someone approaching you.
One of your guides has been waiting for you on the mountain top and this guide comes to you,
Comes to you and sits down with you.
This guide is a male guide.
It's a male guide,
It may be someone you know,
It may be someone you don't know,
It may be surprising when you may go,
I knew you were there waiting for me.
This guide comes and sits with you in silence and you feel such a connection,
Such a strength looking out over this landscape and then you sense a movement off to the other side,
Off to your left and you look around and there's another guide.
This guide is a female guide,
It comes over and sits on the other side of you and again it may be somebody you expect,
Somebody you didn't expect or even somebody you don't know.
As you sit there you feel so strong and supported,
As the three of you sit in silence,
One either side of you and then you feel this presence behind you,
You turn and look and there's a third guide who's a family member,
Some member of your family who comes up and sits behind you and the three guides they all intertwine their arms around you,
Holding you in their presence and the three of them sit there with you and you sit in silence and you feel the presence of all three of them.
The first guide,
The male guide has something to say to you and you just sit for a minute and listen to that message.
The second guide,
The female guide,
She has a message for you also,
You just sit for a minute and you listen to that message.
And the third guide gently touches you,
The family member and the third guide has a message for you as well and you listen to that message for a minute.
Then the next guide.
There are three of you,
Sid,
Looking over this landscape,
Absorbing the messages,
And you just feel the strength and power and the clarity that they give you.
You wonder what it is they have in store for you.
You wonder what they're really there for,
What they're there to show you,
What they're there to help you to see.
One of the guides,
Whichever one feels the most connection with you,
Gets up and motions for you and the other guides to follow them.
You walk back from the edge of the mountain and you walk down the hill downwards from the mountain and you pass the entrance to a cave.
You walk into this cave in single file,
That one guide leading you down into the cave.
You slowly walk down the steps that are in the floor of the cave.
As you walk down into the depths of the mountain,
It gets dark in the mountain.
Each of the three guides has a glow around them.
Each of them has a glow in a different color of light.
There's just enough of a glow to help you see your way,
To help you see your way into the depths of this mountain.
As you walk down into the depths of the mountain,
You feel the surface of the rock.
It may be rough for you or it may be smooth,
But it feels important to you,
Important to you that you feel it as you go down into the depths.
As you walk down,
The silence gets deeper and deeper.
And then eventually you walk down.
The guide leads you into a room.
It's more of a space within the mountain.
It may be a large space.
It may be quite small,
But the guide leads you into a space in the mountain.
And you sense that this space is very familiar.
Somehow this space is connected with your past.
Somehow there's a deep connection with a certain point in your past or a feeling or an emotion in your past.
And your guide stops you here and directs you towards this chest.
It's like a treasure chest sitting over on one side in this space.
There's a notice pinned to the top of it.
You read what it says on that notice.
That has something important for you.
You open up the lid and inside is a vision.
It's like a vision.
It's like looking into a crystal ball.
It's like looking into a television set.
There's a vision.
There's a vision of some point in your life,
But it's not the same.
It's really quite extraordinary because it's a very important point in your life,
But everything's different.
And you watch it and you feel,
You feel so good.
What you see makes you feel so happy,
So strong.
Somehow this point in your life is different.
Somehow you have what you need to deal with,
Whatever this point was or whatever this issue was,
Whatever this event was in your life.
The guide smiles at you as you watch it.
You feel this energy coming from your guide.
The energy that enables that vision you're watching to be different.
You feel the power and strength as you continue to watch,
Fascinated by what's going on.
And when it has finished playing,
You gently close the lid of the chest and you go to the guide and you give the guide a big hug,
A hug of gratitude.
And then the second guide,
Whichever one is at this moment the most important to you.
The second guide beckons you forward and you follow and the other two guides come with you,
Supporting you.
The second guide takes you out of this room along a flat passageway and it gets wider and wider.
And at the end is a large space and there's a lake in this space,
A very still lake that goes off into the distance.
And there's a boat,
There's a rowing boat.
The guide climbs in and helps you in and the other two guides get in.
The other two guides take up the oars and they start paddling and the boat sails along through this lake and you sit at the front with the guide who's leading you,
With the other two rowing the boat forward.
And eventually comes through this enormous arch and outside of the arch is the daylight.
As you float on this lake,
Outside of,
Out of the mountain,
Into the daylight on this lake and it is the most wonderful landscape in front of you.
With plants and trees and birds and animals all fruitful and growing and green and amazingly,
Rich landscape in front of you.
And it's an extraordinary landscape because it has a familiarity but you don't recognise anything in it.
And the boat lands at a shore on one side and the guide helps you out and you walk along having got out of the boat,
You walk along through this landscape and there's things going on.
There's people there and you start looking at the groups of people and you start passing one little scene and then there's another scene,
Another group of people and you recognise someone in each of those groups and you realise it's you.
And you see yourself in each of these scenarios and you don't look familiar but you know it's you and you realise that this is somewhere in the future,
That these are events in your future.
These are events showing you where you're going to be and what you're going to do.
Your guide points out one after another and then you pick one where you stop and you sit down with your guides and you watch what's happening in the scene and it's an important scene from your future and you feel so fascinated and so comfortable watching this scene from your future.
You realise something really important.
You realise that in that scene in you is a power and energy you didn't realise you had.
You feel that power and energy coming from the guide through you into the you in the future.
You feel that energy in you there in the future and it makes you feel amazing.
As you watch a scene you feel you want to see more and your guide takes you onto another one and here there's something even more extraordinary happening.
You feel a different energy and power coming into you.
It makes you so excited to move into the future,
To experience these situations.
Then gently your guide takes your hand and you give him or her a big hug,
A hug of gratitude for showing you what's going to be in your future.
Then the third guide takes over and beckons you to follow them and you walk off and there you discover the flying carpet that you left on the mountain top and your guide takes you onto the flying carpet with your other three guides and slowly the carpet raises off the ground,
Floats off into the air and starts flying off again.
The four of you are on the carpet just feeling the energy of each other and the one guide is leading the carpet as it flies off back into the clouds,
Flying through the clouds.
You wonder where you're being taken,
What's going to happen.
It flies off through the clouds and then it breaks out and then you realize something extraordinary,
That you're flying over where you are now,
Where we all are now sitting in this room.
You're flying overhead,
You're circling around,
Looking down on yourself here in the room,
Looking down on the circle of us here in the room and as you circle overhead your guide points you to look a bit closer and you start to see not us as people sitting here but you start to see the energy that's here,
The energy that you have and the energy that the others of us in this room have.
You see how that energy weaves its way around the circle of people,
How the energy of the different people combines and affects and how we all interact with each other and you're fascinated as you look down on yourself and you see the energy coming out of you and you see the energy of those on either side of you coming into you and you lie there on your magic carpet feeling this energy as it starts spiraling up,
Spiraling up like a vortex straight up into where you are on the magic carpet and you feel that surge of energy coming up and going through you off up into the sky as the three guides hold hands around you around that vortex of energy swirling round from down below,
Swirling up through that circle of hands through you and up into the sky where it spreads out,
It spreads out everywhere.
You're there on the magic carpet feeling such incredible power,
Power from you,
Power from everybody else,
Such comfort,
Such security and you just remain there and you're no longer just seeing the energy,
All you're doing is feeling that energy growing and down below you it expands bigger and bigger as it takes in more people around and then you sense there's far more than the circle of people around below you.
There's more and more people joining that circle.
There's people from your past and people from your future.
There's your family and there's people that are important to you and the energy is weaving in around all of them and this energy is weaving around and growing and pulsating and swirling up into a vortex through you and you feel the energy of the people in your life,
The people that are important to you,
The people to whom you're important and slowly as you sit there you close your eyes and you just feel the strength of your guides around you and then everything quietens down and the vortex slowly comes to a halt but you just feel the presence of that energy and as you lie there on the magic carpet you feel the presence of the three guides around you and then you hear them each in turn saying their farewells,
Giving you their love as they float off into the air.
As you lie back on your carpet you find it,
You feel it slowly sinking,
Gently coming to rest on the beach and you feel once again the gentle waves beneath you,
Gentle lapping of the water of the sea and you feel the waves slowly retreating leaving you lying on your magic carpet on the sand with the sun gently shining on you and you feel the magic carpet turn back into a town as you lie there sleeping on the sand.
As you lie there you become more aware of your body and you feel your heartbeat,
You feel the gentle rhythm of your heartbeat as you become more aware of your heartbeat and you hear the breath coming in and going out of your body and you feel yourself sitting here in this room listening to your heartbeat,
Feeling your breathing and you just sit here for a minute just feeling the energy that has been given you,
Hearing the lessons,
The messages from your guides,
Enjoying the scenes you saw from your past and from the future and you sit letting it soak through you as you feel it all combine into one glowing ball of light inside the centre of your body.
Feel that light,
That ball of light growing larger and larger,
Slowly filling your body and filling the aura around you and you sit with that light inside you and outside you and you feel complete.
And as you sit the light just fades into your being and you become aware of your body and you start moving your fingers and your toes,
You start to become more aware of yourself sitting here on a chair in the room.
Very slowly you come back to the room here and when you're ready you start to move and when you're ready you open your eyes and you're back here.
