I want to invite you on a meditation that is a guidance through the 9 step soul recovery process.
The process of releasing and letting go of beliefs,
Stories,
And patterns that no longer serve you,
To step into your full authentic self.
I invite you to start by taking a deep grounding breath,
Allowing your focus to be fully engaged in your breathing,
Your attention on the rise and fall of your chest and your abdomen,
Bringing yourself into this present moment right here,
Right now,
Allowing yourself to be held fully in your seat or laying down,
Always coming back to your breath,
Bringing you back into this moment right here,
Right now.
We are stepping away from the outside world,
We are turning within,
We are coming back to our wholeness,
To our center,
We are remembering who we are.
When your mind starts to wander,
Come back to your breath,
Listen to my voice,
Allow yourself to sink deeply into relaxation,
Allow yourself to be on a journey of exploration as I share with you affirmations of soul recovery,
The process of recovering your soul.
As I share each of these affirmations with you,
You may say them aloud or you may allow them to wash through you.
Be repeated in your mind to yourself,
Don't attach,
Allow,
Be present with who you are in each moment,
Not needing to be anything or anyone.
This is about you remembering the essence,
The divinity of who you are.
In step one,
We are ready for awakening.
I honor the call of my soul and open myself to transformation and healing.
Today I choose to awaken to my higher purpose with courage and clarity.
I am ready to release the old patterns that no longer serve me.
Step two of soul recovery is releasing control,
Recognizing we are powerless over everything outside of ourselves,
We are taking our power back.
I let go of the illusion of control and trust in the flow of life.
Releasing control brings me peace,
Freedom,
And self-compassion.
I am not responsible for changing others,
I focus on my own healing.
In step three of soul recovery,
You gently discover unhealthy patterns,
Beliefs,
And stories,
Recognizing that they are ready to be let go,
Updated,
Released.
I lovingly examine my past to uncover the beliefs that no longer align with my truth.
Awareness is the first step towards freedom and transformation.
I have the courage to rewrite the stories that have limited my growth.
In step four,
We open to co-creating with the higher power of your understanding.
I trust my higher power to guide me towards peace,
Love,
And joy.
Co-creating with the divine allows me to live authentically and fully.
I surrender to the wisdom and love of the universe knowing that I am always supported.
Step five in soul recovery is where we release the old patterns that no longer serve you.
I release resentment and choose forgiveness to free my heart.
My past no longer defines me,
I am free to create a new future.
Letting go of old patterns opens the door to new possibilities.
Step six is where we embrace new beliefs and rewrite your story.
I am the author of my story and choose to write it with love and compassion.
My new beliefs empower me to live in alignment with my highest self.
I embrace a life of wholeness,
Joy,
And spiritual growth.
Step seven is where you align to this new perception.
I see the world through the lens of love,
Never fear.
Every experience offers me a chance to grow and evolve.
I align my actions and thoughts with my highest spiritual truth.
Step eight of the soul recovery process is deepening your spiritual practice.
I nurture my soul daily with practices that connect me to my inner light.
Through meditation and reflection I grow closer to my divine essence.
My spiritual path brings me peace,
Purpose,
And connection.
Final and ninth step of the soul recovery process is shining your light.
I share my light with the world,
Inspiring others to find their own.
My authentic self is my greatest gift to the world.
As I heal,
I help heal the world around me.
These affirmations of soul recovery,
These affirmations of truth,
Are a reminder of your wholeness.
Where we have the courage to release all that no longer serves us,
To choose to live in the light.
To let go of the past so that we can stand more firmly in our authentic self,
Healed,
Whole,
Open to the future.
We are indeed co-creating our experience,
Our reality,
With something new.
Something even greater still.
As you allow these affirmations to nourish your soul,
You're invited to come back and listen again and again.
You are being guided to your spiritual journey,
Uniquely your own.
Follow the intuition,
The guidance that is offered by your higher self.
You are safe here.
