03:20

8 The 90 Day Peace Project, Day 8

by Alice Langholt

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
318

Welcome to The 90 Day Peace Project, where you can build persistent inner peace in 5 minutes a day. Directions: 1. Listen to the episodes in order. 2. Focus on ONLY one lesson per day. 3. A few times during the day, review that day's lesson. Each day builds on the previous, to help you release self-limiting beliefs, realize your true essence, manifest your desires with ease, and develop a sense of persistent peace.

PeaceInner PeaceSelf Limiting BeliefsEssenceManifestationPotentialLimitation RemovalEnergyEnergy PatternsSelf VisualizationsVisualizations

Transcript

Hi and welcome to day 8.

You're doing a great job keeping up with this and I hope that you're noticing some changes in your thinking,

Maybe in how you're feeling.

I'd love to know about that and how is it going for you overall.

So today,

Today we're going to talk about something really interesting.

You know how I mentioned that at the heart of who we are,

Underneath all of the feelings and baggage and stuff,

There's this piece of pure beingness.

There is pure beingness which feels peaceful at the core of our center.

So I want to describe that a little more saying,

What is that?

It is pure potential.

It can be anything.

That part of you,

Which is really you,

Can be anything.

So with the power of pure potential comes the ability to choose.

So think of the optimal version of yourself today.

Take this three to five minute break,

Take this break and imagine the best possible you.

How do you feel?

How is the best possible you feel?

What is the best possible you like to do?

What's your life like?

What is this optimal version of you?

Think about it really in depth because as you imagine yourself as this optimal version of you,

You're teaching your mind to create it because again coming from a place of pure potential,

That's where things start.

New things start from pure potential and there's nothing in this pure potential that is in the way of making it come true because pure potential doesn't have limitations.

So take a break of three to five minutes and really imagine the most optimal version of yourself without limitations.

Okay,

Don't be like,

Well I couldn't have that.

No commentary in there.

From a realm of pure potential comes you envisioning the very best of you and just imagine it true.

That's all you have to do.

Just imagine it true.

And a few times today come back to just thinking about that a little bit.

Okay,

You don't have to expend any effort.

What you just did was you just kind of created an energetic pattern and we're going to be learning throughout the course how to do that without any resistance and so that you're just sending pure potential energy out there that is going to start to align real events and circumstances and everything to fit that vision.

Okay,

So great,

Great.

Keep up the great work and I'll talk to you soon.

Meet your Teacher

Alice LangholtDistrict of Columbia, DC, USA

4.7 (41)

Recent Reviews

Teneke

February 8, 2026

THIS!!! Pure Potential!! What an uplifting message to begin the day. My favorite session by far, so far in this series πŸ‘πŸ»πŸ™πŸ»

Sandy

February 21, 2024

I bought your workbook because I wanted a place to review the ideas and to journal. I am enjoying working through it. I like your super simple approach and I do find myself going back to each prompt throughout the day. I also sometimes share the theme of the day with my yoga class. I teach seniors twice a week and find that they are really open to these types of simple approaches to self improvement. You are so cool. I feel like I know you.

michelle

December 28, 2023

Thank you I love this thank you for sharing β˜ΊοΈπŸ™βœ¨πŸ’œπŸ’–β€οΈ I am grateful I am able to keep coming back to these five min to create β˜ΊοΈπŸ™βœ¨πŸ’™

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Β© 2026 Alice Langholt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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