Play In Your Show About Your Life
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Play In Your Show About Your Life

by Alice Langholt

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

In this lesson, you'll try something fun - pretending that you're starring in an episode of your very own show. Give your episode a title, and that title will become the theme of your day. Notice as you play out your episode by living your day, how that chosen theme starts to emerge. It's an amazing and fun exercise to shift your perspective.

Personal NarrativeIntention SettingPerspective ShiftDaily Intention Setting

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA