Meditation Topics

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Personal Narrative

Personal Narrative

Personal Narrative explores the stories we tell ourselves about our lives, helping to reshape inner dialogues and craft empowering self-narratives for personal growth.

Read more

Personal StoriesNarrativesSelf NarrativePersonal ExperiencesStory IdentificationNarrative CreationExperiencesNarrative TransformationStoriesSelf Created Experience

Popular tracks

Browse free tracks on personal narrative from our library.

4.9guided•16 min•

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.7guided•11 min

Overcoming Imposter Syndrome: SoulFood

Azure Peace

4.5talks•2 min•

One Instant Way to Quiet Your Constant Mental Chatter

Alice Langholt

4.8guided•11 min•

Heal Your Relationship With You - Shift Negative Self Talk

Eileen Rose Miles

4.9guided•24 min

Meditating With Thinking

Vajradevi

4.7talks•9 min

Everything Is A Story: Showing Illusion & Embracing Freedom

Max Ryan

4.9talks•37 min

Lawrence Levy: Beating Burnout By Just Being

Tricycle

4.8talks•7 min

The Stories We Tell

Betsy Johnson

4.8guided•26 min

Slow Curious Exploring Of Your Being

Li Meuser

4.5guided•7 min

Overcoming Inner Chatter

Bart Weetjens

4.4guided•9 min

Reclaiming Power: A Reflective Meditation Series For Anxiety

Jacqueline MamaJ Hollows

4.3talks•1 min

Blue Dragon Healing Podcast - One-Minute Trailer

Blue Dragon Healing

4.3talks•54 min

Alexander Heyne: Modern Health Monk

Ruwan Meepagala

4guided•8 min

Wealth & Success Mindset Activation- You Are The Boss

Julia Bielecki

On-demand courses

Discover premium courses by leading experts to learn about personal narrative.

COURSE

4.7

10 days

Healing The Abandonment Wound

by Fabienne Sandoval

Navigate healing the grief and pain of abandonment simply and easily.

COURSE

4.8

5 days

Designing Your Life Biography: How To Manifest Your Future

by Dr. Seku Gathers, M.D.

Explore all the different components of your story and craft a personal narrative that is in alignment with your vision for yourself Now.

COURSE

4.8

7 days

Unleash Your Potential - Overcoming Limiting Beliefs In Seven Days

by Caroline Inckle

A seven day journey to empower you to identify, challenge, and reframe a limiting belief that stands in the way of your dreams.

COURSE

4.8

3 days

Mastering Your Mind: 3 Simple Tools

by Alice Langholt

Learn and try three simple tools to use your attention to shift your thoughts, beliefs, and how you see reality.

COURSE

5

12 days

Feel Better Today Using Everyday Gratitude

by Henrik Lennartsson

Receive daily inspiration, exercises and new perspectives on how to use gratitude to enhance your wellbeing.

COURSE

5

5 days

The Power Of Story: Write Your Purpose & Manifest Your Dreams

by Wenlin Tan

Harness the power of story to clarify your purpose, manifest your dreams and create your destiny.

COURSE

30 days

Changing Your Inner Narratives 30 Day Challenge

by Bryony Rowntree

A step by step process to shift from inner narratives that don't serve you to being in choice regarding what you believe about yourself, and living from a place of loving and upholding narratives.

COURSE

5

10 days

Cultivating Self-Love Through Tiny Daily Actions

by Johanna Asterdal

A gentle 10-day journey to help you rediscover your self-worth, rebuilding it through simple, meaningful daily habits.

Newest tracks

Browse the latest personal narrative tracks from our library.

4guided•8 min

Wealth & Success Mindset Activation- You Are The Boss

Julia Bielecki

4.4guided•9 min

Reclaiming Power: A Reflective Meditation Series For Anxiety

Jacqueline MamaJ Hollows

4.3talks•1 min

Blue Dragon Healing Podcast - One-Minute Trailer

Blue Dragon Healing

4.9guided•16 min•

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.5guided•7 min

Overcoming Inner Chatter

Bart Weetjens

4.8guided•11 min•

Heal Your Relationship With You - Shift Negative Self Talk

Eileen Rose Miles

4.7talks•9 min

Everything Is A Story: Showing Illusion & Embracing Freedom

Max Ryan

4.5talks•2 min•

One Instant Way to Quiet Your Constant Mental Chatter

Alice Langholt

4.9guided•24 min

Meditating With Thinking

Vajradevi

4.8talks•7 min

The Stories We Tell

Betsy Johnson

4.7guided•11 min

Overcoming Imposter Syndrome: SoulFood

Azure Peace

4.3talks•54 min

Alexander Heyne: Modern Health Monk

Ruwan Meepagala

4.8guided•26 min

Slow Curious Exploring Of Your Being

Li Meuser

4.9talks•37 min

Lawrence Levy: Beating Burnout By Just Being

Tricycle

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

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5 Day Couples Connection Valentines Retreat in Paradise, Mexico

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February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of personal narrative.

Sez Kristiansen

Azure Peace

Tricycle

Alice Langholt

Eileen Rose Miles

Vajradevi

Li Meuser

Max Ryan

Betsy Johnson

Bart Weetjens

Ruwan Meepagala

Jacqueline MamaJ Hollows

Blue Dragon Healing

Julia Bielecki

How can we help?

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Meditation
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Personal Narrative

Personal Narrative

Personal Narrative explores the stories we tell ourselves about our lives, helping to reshape inner dialogues and craft empowering self-narratives for personal growth.

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