There Are No Endings Or Beginnings
00:30
00:30

There Are No Endings Or Beginnings

by Alice Langholt

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3

In this lesson, you'll try dropping your labels of "endings" or "beginnings" and instead seeing your greater timeline as a flow. This can help reduce the pain of thinking of an ending as hurtful, and instead seeing the flow into new experiences as something filled with growth. Give it a try.

Perspective ShiftEmotional HealingPersonal Growth

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA

Meet your Teacher

Alice Langholt

Gaithersburg, MD, USA