04:05
04:05
Drift To Sleep Meditation
by Rejys Cowan
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
106
Welcome to this guided meditation for sleep. This quick meditation will gently help your mind and body relax and prepare you for a restful sleep. Release any thoughts or stressors from your day, and come into your own sense of peace.
SleepMeditationRelaxationBreathingMindfulnessStressAwarenessPeaceBreath CountingMindfulness BreathingNon Judgmental Awareness
Meet your Teacher
Rejys Cowan
Duluth, GA, USA
