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02:12
Sweet Reprieve
by Renee Fesser
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
236
Mindfulness can instantly help with anxiety and stress. Sweet reprieve is a dose of self-love during a busy day. Give yourself a gift this day and every day. This recording can be used daily to relax and let go of unhelpful thoughts and sensations.
RelaxationSelf CareMindfulnessAnxietyStressSelf LoveLetting GoPresent MomentPresent Moment AwarenessNature VisualizationsSensesVisualizations
Meet your Teacher
Renee Fesser
Regina, SK, Canada
