04:52

This Is Me: My Moment (In Prayer For Me)

by Reuben Lowe

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

This meditation by Reuben guides us in reconnecting with ourselves and the universe. Itโ€™s easy to forget our spirituality, but through this moment of reflection, we reconnect with our essence, fostering growth and trust in the universe. With gratitude and love, we honor ourselves and the power of the universe, knowing we are supported in our journey.

PrayerSpiritualitySelf ReflectionEmotional GrowthSpiritual GrowthSelf ReconnectionUniversal ConnectionGratitudeLoveSpiritual AlignmentGratitude Practice

Transcript

This is me,

Me and my prayer for spiritual alignment.

Sitting comfortably,

I close my eyes and offer this prayer to myself and the world.

In this prayer to myself,

And of course to you,

My dear,

Precious universe.

May I remember that everyone and everything around me is here to raise my level of consciousness,

To deepen my sense of connection.

This makes life worth living.

May this prayer help me remember when I forget.

It's so easy to forget myself,

To forget my spirituality,

But I am reminded in this tender moment that forgetting this is part of the journey.

May I remember that I am here to disconnect.

I am here to disconnect so that I can reconnect.

To reconnect with myself and my spirituality.

Every time I do,

I know it aids my emotional growth and my spiritual growth just a little more.

So as I sit here in gentle prayer,

I know I am fostering this nurturing relationship with myself,

With the world,

And of course with you.

This is me in humble thanks for my creation.

This is me grateful for the power of love,

Which enables me to play my part in creating a beautiful,

United and loving universe.

And so it is.

Meet your Teacher

Reuben LoweMelbourne, Australia

4.8 (302)

Recent Reviews

Barb

September 2, 2025

Wow, big breath in and letting it go! This was beautiful and so full of emotions for me. I loved the part where I disconnect to I can reconnect! Taking time for me, healing and moving forward. Thank you so much. ๐Ÿ™๐Ÿป๐Ÿ’•

Dapheney

March 8, 2025

So beautiful. The words hit me to my soul. Excellent meditation.

Julie

February 9, 2025

Wonderful to listen to. Feeling quite emotional . Thank you Reuben๐Ÿ™.

Tara

January 19, 2025

Everything that youโ€™d want in a meditation - this begins and ends properly and is a thoughtful way to start the day. Thank you Reuben ๐Ÿ™๐Ÿป

Carole

January 7, 2025

Beautiful, inspiring words to remind us to be grateful for ourselves. Thank you Reuben ๐ŸŒธ

Bob

December 11, 2024

Disconnect to reconnect. Simple words. Massive consequence. Thank you!

Camelot

November 4, 2024

Thank you Reuben for reminding me that I am part of the whole, my energy contributes to the flow of everything ๐Ÿ’•

Debra

November 2, 2024

This few minutes of mindfulness made me feel renewed, which is something I havenโ€™t felt in a really long time. Thank you ๐Ÿ™๐Ÿผ.

Dorota

November 2, 2024

So beautiful and calming, full of fillings. Thank you

Tanusree

November 2, 2024

Oh my God you just brought tears to my eyes Reuben. From the moment the music began, the words flowed like a river gaining more and more momentum with every sentence. It felt so comforting to be reminded that even when our minds shift away we will always be gently brought back on lifeโ€™s beautiful journey. I truly wished it would just go on and on . Thank you for this beautiful gift, thank you from the bottom of my heart. I will treasure this prayerโค๏ธ ๐Ÿ’•.

Iga

November 1, 2024

Beautiful pause during my day- thank you for this reminder, Reuben ๐Ÿ™๐Ÿฝ๐Ÿ’š๐Ÿ•Š๐Ÿค

Helene

November 1, 2024

My life is like a ride on a ferris wheel. Occasionally I am up in the clouds and can see for miles, at other times I am low down and feel stuck. Most of the time I am travelling and try to be aware of all I can see and be grateful for it. Everything changes. Everything disconnects. I try to see the positive, the strength that comes from disconnection and the way I move forward when I reconnect. Thank you for your prayers Reuben ๐Ÿ™

Tonia

November 1, 2024

That was lovely! What a beautiful way to reconnect to myself and God and find peace in the midst of some emotional upheaval. Truly a blessing. Thank you!

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ยฉ 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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