12:02

Beyond Fear With Soothing Soul Power Meditation

by InnerSpace

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
336

Learning to use my mind is essential to overcome fear & anxiety. First, I need to reinstate the awareness of my true self. I am Peace. I am a Soul & I can choose my thoughts. The power of a cool calm mind gives me the power to choose my thoughts & go beyond fear. I am not weak. I am a powerful Soul.

FearAnxietyAwarenessPeaceSoulMeditationFocusSelf FaithInner StrengthHappinessSelf ReflectionHeart ConnectionEqualityAppreciationFearlessnessHead FocusFaith In SelfEquality AwarenessSuperiorityFriend Appreciation

Transcript

This is a meditation on how to use your mind to become fearless.

To have faith in yourself.

Or you will feel yourself to be at the mercy of others.

So when I bring my energies to the center of my forehead,

I feel I have the power to think more clearly.

Because when I feel powerless,

I won't feel that I have the strength and this will bring fear and fear brings with it regret.

I can learn to use my mind.

I can create a beautiful life.

I am a soul,

Energy in the center of my forehead.

I can create happiness inside.

Happiness belongs to me.

And no one can take that away.

I can feel I have a true and clean heart.

Let me reflect and go deep inside myself and words become more than a story.

I create inside myself an experience.

Then my words can help and uplift me.

I am a soul,

Energy in the center of my forehead.

When I think in this way I have strength,

Power,

I'm special.

The sound of the heart reaches the heart.

Have faith in yourself.

I am a soul,

Energy in the center of my forehead.

Appreciate your friends.

Understand them.

Have a big heart.

Be aware of feelings of superiority or inferiority.

Aim for equality.

An equal vision is possible when I know I am a soul.

I am a soul,

Energy in the center of my forehead.

When I think in this fresh,

Refreshing,

Freeing way I can encourage myself to become free from fear and fearless.

I can do this.

I am energy.

I am free to think as I wish to think.

I can learn to use my mind.

I can create a beautiful life.

I am a soul,

Energy in the center of my forehead.

I can do this.

I am energy.

I am free to think as I wish to think.

I am a soul.

I can do this.

I am energy.

I am free to think as I wish to think.

I am a soul.

I am a soul.

I am a soul.

I am energy.

I am energy.

I am energy.

I am energy.

I am energy.

Meet your Teacher

InnerSpace Glasgow, United Kingdom

4.6 (17)

Recent Reviews

Gemma

May 7, 2022

Thank you Rose for enabling me to have a little insight into my fear & anxieties gemma

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