10:01

Create A Life Of Newness

by InnerSpace

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
404

There is positive powerful Energy by using each and every moment with awareness. The soul can generate considerate, helpful, peaceful-loving thoughts. Being in this stillness is so nourishing. Accepting that it's up to me to bring newness. Freshness gives me a feeling of self-empowerment. I know I can generate happy feelings no matter what. Meditation reflection gives me time to make these thoughts very concentrated. There is the experience of deep and subtle power. I realise the power

EmpowermentPositive ThoughtsNewnessSoulReflectionFocusEnthusiasmConsciousnessLoveAwarenessStillnessMeditationPowerPersonal EmpowermentSoul AwarenessHead FocusEnthusiasm CultivationSpiritual EnergyAll LoveCreationNourishmentSpirits

Transcript

Home Shanti,

Live a life filled with newness.

The newness that only you can create.

I relax.

I take time to sit quietly.

And I feel safe.

And my thoughts slow down.

I need this time to reflect.

And I bring my attention to the centre of my forehead.

And I see myself as a being of consciousness.

Loving energy.

I am a soul.

I am living,

Thinking energy.

My form is a point of eternal light.

I wish to bring newness.

New thoughts,

Beautiful feelings and deeper understanding.

I can create some new thoughts if I want things to improve.

It's up to me to sow the seeds of positive,

Pure,

Loving thoughts now,

In this moment.

I feel very fortunate to be able to sit quietly and become still.

And sow these seeds of new,

Positive,

Spiritual,

Beautiful energy.

Every moment is new and brings me the opportunity to sow seeds of enthusiasm and sweetness.

Being a soul makes me aware of the opportunity in every second.

The chance for newness.

And so I can feel the sparkle of enthusiasm within I,

The soul.

And realisation makes me feel that I have wings to fly.

There is positive,

Powerful energy by using each and every moment.

With awareness,

The soul can generate considered,

Helpful,

Peaceful and loving thoughts.

And so bringing this stillness,

It is so nourishing,

Accepting that it's up to me to bring newness.

And freshness gives me a feeling of self-empowerment.

I know I can generate happy feelings,

No matter what.

So meditation,

Reflection gives me time to make these thoughts very concentrated.

There is the experience of deep and subtle power.

I realise the power of my thoughts and words and actions.

Plant seeds of newness.

Imagine making every scene of every day into a new,

Vibrant moment.

Live a life filled with newness.

The newness that only you can create.

And when I see myself as the energy in the centre of the forehead.

And if I think of the one above.

The one who gives I,

The soul,

The power to realise who I am and to understand the power that I have filled within me.

I can feel that love for the one above.

For myself.

And for all souls in the world.

Live a life filled with newness.

The newness that only you can create.

Live a life filled with newness.

The newness that only you can create.

All chanting.

Love.

You

Meet your Teacher

InnerSpace Glasgow, United Kingdom

4.7 (40)

Recent Reviews

Max

February 13, 2023

Wonderful. I love Rose’s soothing, wise voice and the expansive content of her meditations. She reminds me of Grandmother Willow 🤗🌳❤️

C

June 1, 2022

😇

Susan

January 7, 2021

It's me when I'm spontaneous and willing to try something new ❤️

Petra

January 7, 2021

Powerful and positive, I as smiling through the whole meditation. Thank you 🙏

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