164 How To Be A Rock, With Women And Other Important Things
47:29
47:29

164 How To Be A Rock, With Women And Other Important Things

by Ruwan Meepagala

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
44

In the last few weeks, I’ve had a few discussions with guys about “being a rock”. In theory, it’s a nice manly image… but what does it actually mean? In practice, being “a rock” can seem like being “passive” at times, but it’s not the same thing. This episode covers HOW to be a grounded “rock” (as opposed to a fiery hothead, watery fish, or airy space cadet).

RelationshipsMindfulnessEmotionsResilienceSupportElementsEmotional IntelligenceStoicismBoundariesContainmentRelationship DynamicsPresenceEmotional ResilienceFeminine EnergyEmotional SupportEmotional Inclusion

Meet your Teacher

Ruwan Meepagala

New York, NY, USA

Meet your Teacher

Ruwan Meepagala

New York, NY, USA