Meditation Topics

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Stoicism

Stoicism

Stoicism explores ancient philosophical teachings that promote resilience, self-control, and rational thinking, helping individuals navigate life's challenges with equanimity and inner strength.

Read more

Stoic PrinciplesStoic PhilosophySenecaMarcus AureliusEpictetusSteadfastnessVirtuesAusteritySteadinessNon Greed

Featured tracks

Browse featured tracks on stoicism from our library.

4.9guided•11 min•

The Complete Daily Stoic Meditation: Repeat Daily (2025)

Jon Brooks

4.9talks•3 min•

What's In The Way, Is The Way

Alisha

4.7talks•24 min•

Why Stoicism Still Works: Ancient Wisdom For Modern Problems

Jon Brooks

4.9talks•3 min•

What's In The Way, Is The Way

Alisha

4.8talks•13 min

Part 3: Buddhism & Marcus Aurelius' Meditations

Silas Day

4.8talks•3 min•

Stoic Snippets: Flex Your Brain

Douglas Robson

4.9talks•18 min

I'm Not Supposed To Have The Life I Have

Steph Parejamaas

4.6talks•7 min

Ancient Wisdom 4: The Three And Four-Fold Orders

Trevor Lewis

4.8talks•9 min

Negative Visualisation: What It Is & How It Can Help Us

Spiros Giannatos

4.8talks•4 min

Radical Gratitude

Lou Redmond

4.8guided•9 min•

Let It Breathe: 9 Peaceful Minutes

Michelle's Sanctuary

4.7guided•11 min

Let Go Of Control – Inner Confidence, Calm, And Clarity

Dr. Denise Marti

Popular tracks

Browse free tracks on stoicism from our library.

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.6guided•13 min

Start Your Day With Stoic Morning Gratitude & Anxiety Relief

Jon Brooks

4.7guided•7 min

Stoic Wisdom: Seneca

Silas Day

4.7guided•8 min

Stoic Evening Ritual For Deep Sleep & Gratitude

Jon Brooks

4.8talks•10 min

Stoic Thoughts & Meditations

Silas Day

4.8guided•9 min

Stoic Wisdom: Epictetus

Silas Day

4.8talks•27 min

10 Stoic Strategies To Overcome Toxic Relationships

Jon Brooks

4.7talks•5 min

5 Stoic Ways To See Reality & Ease Anxiety

Jon Brooks

4.7talks•8 min

Release Negatives: Stoic Attachment Guide

Jon Brooks

4.6talks•1 min

A Morning Thought From Marcus Aurelius

Tony Brady

4.7guided•8 min

Stoic Wisdom: Marcus Aurelius

Silas Day

4.7guided•10 min•

The New Stoic Morning Meditation For Resilience (2024)

Jon Brooks

4.7guided•11 min

Stoic Death Meditation: End Anxiety Now

Jon Brooks

4.7guided•3 min

Love Of Life

Mortal

4.7guided•11 min

Stoic Control Mastery: Anxiety Meditation

Jon Brooks

4.8talks•5 min

Every Challenge Is A Gift

Jon Brooks

4.6guided•10 min

Morning Stoic Meditations: Living Each Day As Your Last

Allie Lee

4.8talks•3 min

Stoic Snippets: Time To Wake Up

Douglas Robson

On-demand courses

Discover premium courses by leading experts to learn about stoicism.

COURSE

4.9

5 days

Stoicism: A Beginners Guide To Happiness

by Douglas Robson

Learn the ancient art of mastering your emotions and taking control of your happiness

COURSE

4.8

7 days

7 Stoic Practices To Ease Anxiety & Quiet Overthinking

by Jon Brooks

Uproot the source of your worries and doubts with potent Stoicism techniques.

COURSE

4.9

7 days

6 Stoic Tactics to Escape Negative Thought Loops

by Jon Brooks

Learn 6 Stoic ideas that will armor your mind and protect you against negative thought loops.

COURSE

4.9

10 days

10 Daily Principles For Mindful Living

by Charles Freligh

Optimize each day by living meaningfully and authentically using these key principles.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.9

7 days

7 Stoic Secrets To Radical Gratitude & Unbreakable Strength

by Jon Brooks

Learn to deeply love the life you currently have and thrive in any circumstance using 7 ancient Stoic techniques.

COURSE

4.9

5 days

Stoicism: An Introduction & Contemplation

by Silas Day

An introduction to the people, ideas, and concepts within the Western Philosophical System of Stoicism.

COURSE

4.9

5 days

5 Happiness Habits For Resilience And Equanimity

by Jon Brooks

Unlock lasting happiness and self-mastery with this transformative course blending Stoic wisdom, serene Eastern practices, and modern psychological insights.

COURSE

4.9

10 days

10 Stoic Tools For Dealing With Toxic Relationships

by Jon Brooks

Learn how to thrive in any relationship dynamic by using the wisdom from the ancient Stoics.

COURSE

4.8

5 days

Seneca's Stoic Wisdom

by Silas Day

A six-lesson life examination and reflection based on the teachings of the Stoic Master Seneca.

Newest tracks

Browse the latest stoicism tracks from our library.

5talks•17 min•

7 The Blue Castle - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•19 min•

21 Middlemarch - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•15 min•

33 Little Women Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•11 min

What The Stoics Actually Meant By Practice

Jon Brooks

5talks•12 min

3 Practical Tips To Lower Neuroticism And Anxiety

Ishar Keshu

4.9talks•10 min

The Gap Between Knowing Stoicism And Living It

Jon Brooks

5talks•17 min•

32 Little Women Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•19 min•

20 Middlemarch - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•14 min•

6 The Blue Castle - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

4.9guided•14 min•

Release The Day: 20-Minute Deep Sleep Body Scan

Jon Brooks

5talks•15 min•

The CCTV Thought Experiment: You Are What You Do, Not Say

Jon Brooks

5talks•13 min•

32 Northanger Abbey - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•16 min•

19 Middlemarch - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•14 min•

31 Little Women Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5guided•630 min•

Stoic Self Worth - Over 10 Hours Of Sleep Meditation

Stephanie Poppins - The Female Stoic

5talks•14 min•

44 Oliver Twist - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•16 min•

18 Middlemarch - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

5talks•16 min

42 Black Beauty - Read By Stephanie Poppins

Stephanie Poppins - The Female Stoic

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Teachers

Popular teachers exploring the topic of stoicism.

Adam Bumpus

Jon Brooks

Silas Day

Tony Brady

Giacomo Podda

Mortal

Allie Lee

Douglas Robson

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Stoicism

Stoicism

Stoicism explores ancient philosophical teachings that promote resilience, self-control, and rational thinking, helping individuals navigate life's challenges with equanimity and inner strength.

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