13:08

Expand And Contract In The Quantum Now

by Sabine Priestley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
767

This beginning track is designed to practice tapping into the Quantum Now of creation. As we practice expanding and contracting in a state of presence we begin to tap into what is beyond the past, present and future. All is now in the Quantum Field.

BeginnerQuantumEnergyAwarenessPresenceBody ScanTranscendenceLoveHigher SelfQuantum PhysicsExpanded AwarenessPresent MomentIntention SettingMetaphysical PhenomenaCoherence With LoveHigher Self ConnectionEnergy BodiesIntentionsMetaphysics

Transcript

Welcome,

I'm Sabine Priestley and this is a talk and meditation on tapping into the expanded quantum now.

The power of tapping deeply into the now is limitless.

As an electrical engineer,

I have found great depth and connection within the quantum physics to explain my expansion.

This area of knowledge and continuing research has led me to process my journey as one of expanding consciousness and tapping into our energy bodies.

There is an entire universe within all of us.

Today we consciously come into now and practice expanding and contracting.

When we drop into the now and lose all aspects of self,

Past,

And future,

We're dipping into the field.

The field exists all-knowing.

In the field exists all potential and possibilities.

It is from within this realm that intuition,

Premonition,

Extrasensory perception,

And other metaphysical phenomena are born.

And so we begin.

Get yourself comfortable and relaxed.

Scan your body from head to toes and release any tension discernible to you.

Now imagine yourself in the middle of an energy stream.

This stream is pure positive love.

Take a few breaths here to absorb this transformative energy.

Now with intention,

Release your sense of self.

Release your past and let go of any notions of your future.

As you revel in this beautiful energy,

Each time a thought or emotion arises,

In this beautiful energy,

Each time a thought or emotion arises,

Simply notice it and release it with intention into the stream.

This powerful energy exists to transmute energy of any kind into a state of coherence with love.

That which you are beyond this 3D body is pure positive love.

You're part of all,

Of the one of unity.

You,

Dear one,

Are part of the stream you now find yourself in.

Your higher self is here now.

Know that we are most powerful when we let go of all that was and all that might be in order to be present.

We are all here now.

Take a few minutes to be present as you practice releasing any thought or emotion into the stream of pure positive love.

Don't worry if your mind doesn't quiet.

Simply notice,

Release,

And with intention,

Let it go.

Practice a bit longer here.

Now in this state of being present,

Open your eyes if they're closed and simply notice as you let go of all that might be in order to be present.

Open your eyes if they're closed and simply notice everything in your field of perception.

From floor,

Walls,

Ceiling,

And any sounds you may be hearing.

What are you feeling from the surface you're sitting on?

What does your clothes feel like?

Notice it all one by one.

I'll be back in a bit.

Beautiful.

Now keeping your eyes open or closing them as feels right to you.

I want you to expand your awareness beyond the space you are in.

Chances are you know what's beyond what you can perceive.

Expand,

Dear one.

Expand outward.

This may take you outside of your room or outside of your building.

This may take you outside of your room or outside of your building or even beyond.

Everyone is different and everything is good,

Especially in this first time practice.

No judging,

No expectations.

Just expand.

See where it takes you.

Be aware.

What can you energetically tap into?

Notice all of it.

What do you see in your mind's eye?

What do you sense energetically?

Take a minute and be with it all,

Noticing everything you can.

I'll be back.

Lovely.

Now bring your awareness back to the space you are in.

Take a look around.

Do you feel the difference?

If not,

That's okay.

Like anything else,

This takes practice.

So let's do it again.

Expand your awareness beyond your space.

Let what emerges be and notice it all.

I'll be back.

Time to bring it in again,

Dear ones.

Back to the here and now,

Back to the space you're in.

With practice,

You will find that this process can and will take you places.

This is a practice of expanding beyond your known state into the field or super consciousness.

It's a practice that can serve you well in creating the life you desire.

Know that this is the quantum state of creation.

All potential and possibilities exist in this state prior to becoming what you experience as reality.

There will be more on this topic to come.

I hope that served you well.

Namaste,

My friends.

The light in me sees and recognizes the light in you.

Until next time.

Meet your Teacher

Sabine PriestleyFlorida, USA

4.8 (99)

Recent Reviews

ChinaKatSunflower

December 30, 2025

I did this meditation in a noisy food court at the mall between Christmas and New Year’s:busy and loud. Left my eyes open the whole time to be here and now. Fun to focus on releasing my β€œself” and expanding my love energy connection. I went beyond universe to a no/place: peaceful and quiet and deeply satisfying. The second time I went into the earth below the mall and into the sky above the mall and felt the open circuit of energy flowing from and through everyone.

Stacey

October 29, 2025

Hi Sabine, what a wonderful meditation. I really enjoyed it and it was just what I needed this morning. Thank you. πŸ’ž

Anne

July 4, 2025

Extraordinarily powerful mediation. Thank you 🫢🏼

Amy

July 3, 2025

Interesting! I may be starting to have a glimmer of understanding about this. πŸ™

Bev

May 9, 2025

I'm starting to follow you, but not in a stalking way!

Mark

December 4, 2024

Interesting. I live in a stereotypical suburban home. In expansion, I immediately traveled into a nearby forest preserve, then off planet where I could observe the earth.

Carrie

July 13, 2024

That was amazing! The soundtrack, perfect for sending you into the realm of consciousness. Excellent meditation Sabine! Thank you, this will be a go to for a while to truly expand my consciousness into the "Vortex" Namaste πŸ™πŸ» πŸ•Šβ™₯🌠✨🌌

Deb

July 12, 2024

I look forward to continuing this practice. Thank you!πŸ™

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Β© 2026 Sabine Priestley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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