Good morning beautiful soul,
I welcome you to this meditation and would like to invite you to find a quiet comfortable spot and either sit or lie down whatever is most comfortable for you and now just allow your eyes to gently close and simply take a deep breath breathing in slowly through the nose and breathing out through the mouth setting the intention right now to open your heart to your greatness today setting the intention that this day ahead is going to be filled with energy motivation,
Love,
Inner guidance and radiance and now I would like you to take a moment to feel into your body how does your body feel this morning with every inhalation you fill your body with clean fresh oxygen and energy with every exhalation you release any tension or stress so in the next moments just feel yourself breathing in energy and breathing out negative feelings,
Tiredness and tension feel yourself breathing in and how this beautiful energy is activating all of the cells in your body slowly waking it up and with every breath you start filling yourself with more and more energy feeling more awake,
More alert,
More capable and now just feel this energy slowly flow through your body where do you most feel it?
Bring all your intention inwards and just focus on this feeling of energy in your body and with every breath in you fill your body more and more with energy and motivation and with every breath out you release any negativity,
Any tension you feel your whole body being filled up with this incredible energy maybe you can even picture it as a warm,
Loving,
Golden light spreading from the top of your head down to your toes feel all your muscles relax as the light washes over you,
Surrounding you,
Protecting you and with every breath you take you realize how much you've already filled up your body with this beautiful golden energy you can feel it in your feet,
Flowing up through your legs,
In your tummy,
Your heart you feel that golden energy flowing through your shoulders,
Through your arms,
Into your fingertips you feel it in your back,
Your neck,
Your head relaxing the corners of your eyes,
Your jaw,
Your mouth feel your whole body being filled up with this beautiful,
Loving,
Golden energy calmly breathing in and breathing out,
Allowing yourself to fully submerge in this wonderful feeling and feeling into your heart space now placing your hand on your heart and bringing your attention to your heart knowing that in this moment you are filling your own cup and no matter how yesterday went,
Today is a new day a new day to choose yourself,
A new day to manifest your dream life,
A new day to tap into your inner power feeling this wave of fresh energy in your heart now,
Feeling so much lighter,
Feeling ready to start this day with positive energy and motivation you know that you have the power to make it the best day ever setting the intention to let your next level self lead the way today taking another long,
Deep breath in through your nose and out through your mouth knowing that in every moment you are choosing to make the decisions that your next level self would make setting the intention this morning to have a day filled with empowerment,
Positive energy,
Confidence,
Abundance and joy knowing right now that you have the power and the strength to make decisions from your highest self you are taking the steps today to live the life you want to have and feel the way you want to feel knowing that there is always time in your life for you there is always time in your life for you so knowing it,
Feeling it,
Believing it,
You can slowly,
Calmly start coming back to your full awareness feeling amazing,
Feeling ready for the day and brimming with energy and motivation open up your eyes and stretch out any muscles that need to be stretched have an amazing day goddess
