00:59

Cultivate Clarity

by Ricardo Da Costa

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
233

I hope the fear in your heart transforms into courage. I hope your negative beliefs transform into positive ones. I hope all doubt and mental distortions fade away. I hope you know it's possible to feel free within yourself.

ClarityFearCourageBeliefsDoubtFreedomMovementGratificationStillnessDistractionSelf InquiryAwarenessMovement TechniquesInstant GratificationMental AwarenessFlame VisualizationsVisualizations

Transcript

There is an inner flame burning,

A desire to reconnect.

I can see it in the eyes of humans I do not even know.

We are a generation moving at a rapid pace,

Addicted to instant gratification.

There are so many distractions pulling us away from our inner worlds.

There is no surprise,

Mental disorders are on the rise.

Maybe the solution is to slow down,

Find our tempo in the chaos and dance.

Or perhaps stand still with our eyes closed and observe.

Maybe we should ask ourselves,

What is missing?

Meet your Teacher

Ricardo Da CostaUbud, Indonesia

4.5 (27)

Recent Reviews

jesse

July 3, 2023

I'm grateful humble Christian actor singer with courage and a purpose to help others amen

Matt

April 11, 2023

It's amazing how much can be said in so little time. What's missing? Powerful question.

More from Ricardo Da Costa

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Ricardo Da Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else