00:30

Binnen een paar minuten in slaap | Slaapmeditatie

by Loes van Dokkum

rating.1a6a70b7
Beoordeeld
4.8
Group
Type
Geleide
Activiteit
Meditatie
Geschikt voor
Iedereen
Afgespeeld
845

In slaap vallen gaat vanzelf met deze zachte en vloeiende meditatie, waarin je lichaam en brein moeiteloos geleid worden naar een diepe ontspanning en een vaste slaap. Je hoeft de woorden en klanken alleen maar te ontvangen en je wordt vanzelf op meegevoerd.

StressStress en AngstOntspannenGezondheid & GelukAngstSeculiere MindfulnessSeculierMindfulnessOntspanning MeditatieVisualisatie

Maak kennis met je leraar

Loes van DokkumAmsterdam, NH, Netherlands

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© 2026 Loes van Dokkum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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