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The Still Point Minute - Settling Into Rebirth 7/7

by Sonia Iris Lozada

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

As the week closes, this meditation invites you to settle into what has begun. Renewal doesn’t announce completion; it continues through presence and ongoing care. By staying with the breath, you allow change to integrate naturally, carried forward not by declaration, but by steady attention and trust. Music: Sincerely by Kevin Macleod

RebirthBreathMindfulnessAffirmationRebirth ThemeBreath AwarenessOngoing CarePresent Moment FocusAffirmation Practice

Transcript

Welcome to the Still Point Minute.

Quiet Rebirth.

Settling into Rebirth.

Let this breath settle you into what has begun.

Inhale and feel steadiness forming.

Exhale and release the need to label change.

Rebirth does not announce completion.

It continues quietly.

Stay present with the rhythm now carrying you forward.

Renewal lives,

Not in declaration,

But in ongoing care.

Today's affirmation,

I settle into what has begun.

Meet your Teacher

Sonia Iris LozadaLos Angeles, CA, USA

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© 2026 Sonia Iris Lozada. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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