Welcome.
Close your eyes.
Take a deep inhale.
Audible exhale.
Inhale.
And exhale.
Find a comfy space to journey with me for a few.
Allow the surface to hold you while you give your heart permission to fly.
You have been doing a lot of work.
Time is moving faster than ever and our days are getting shorter.
Our opportunity to grow and expand is moving quicker.
And so the only way to find safety in this is to drop into the same frequency that's creating this shift.
Nature.
Your divine nature,
Our earthly nature,
Has this divine essence,
This divine energy in it.
The trees,
The plants,
The flowers,
The animals,
Everything is constantly vibrating whether we are aware of it or not.
There is an awakening of energy in our bodies available for us to tune into now.
Hence why all this work you've been doing and the feeling of completing a big big cycle is coming to an end.
And so here you are,
Ready to release all that does not belong to you anymore.
Anything that's lingering or any energies that still feel heavy within you that are not allowing you to move forward.
And so we're going to release what's keeping you heavy through the power of your nature.
Take a deep inhale and exhale.
Inhale and exhale.
Now I want you to see a door in front of you.
A beautiful door pouring light from the other side waiting for you to open it.
Gently take a few steps and come closer to it opening this door,
Stepping into this land.
An expansive,
Free from all the human burdens,
Rainforest.
A land that's rich in life and oxygen and energy.
Where the plants and the birds and the sun all flows together.
Honor this land now.
There's trees and fruit trees everywhere.
Take it in,
Walk around.
Everything is one here,
So give yourself permission to become one with this land.
As you walk around,
I want you to talk to nature.
Talk to the leaves,
Talk to the trees.
Gently touch them with your hands and observe the power they hold in their simplicity.
Greet them,
Ask them how they're feeling.
Share with them how you're feeling.
For they will listen.
Now I want you to see this magical tree in the middle of this richness.
The branches,
The leaves are shining with messages.
The roots,
You can see them through the floor.
Her presence,
Walk towards her and observe her magic.
As you walk around this tree,
The trunk,
And feel the weight of this presence.
I want you to come closer,
Open your arms and gently come give her a big hug.
Allow your cheek to touch the trunk.
Allow your throat and your chest,
Your heart,
Your diaphragm,
Your digestive system and your legs all to be held by the trunk.
Come into contact with it like you're one.
Offer her your breath.
Offer her your heart.
Very softly,
Ask her to release from you that which is ready to be released,
That which needs to change within you so you can find freedom and liberate yourself.
You are completing a major cycle and you're stepping into a greater power.
All that is lingering,
All the unseen small hidden parts and pieces,
All emotions and commotions.
Give it to this tree now.
Give it all through the heart and pour it all into her trunk.
Breathe.
As you breathe,
I want you to feel how she takes it in,
How she takes everything from your heart deep inside her nourished trunk.
Receive this healing.
Give it all up.
As you start to feel that it's all being released,
On your next inhales,
I want you to feel how she takes you in.
She takes you deep inside her nourished trunk.
She merges you deep inside her.
She pulls you inward and brings you inside this round,
Big,
Spacious,
Expansive space.
Look around.
Have you ever been inside a tree?
Now listen to the messages that she's sharing with you now.
And ask her,
What is the story I've been carrying that is keeping me stuck?
Who would I be without this story?
Awaken the story within you and the energy that these patterns hold.
From the top of your head,
Start to feel a stingly sensation being awakened.
The stories that you've been telling yourself and the patterns hold an energy.
Allow this energy to be awakened and very gently bring it all the way down to your feet.
Move very gently.
Leave no space behind.
Move through into your hips all the way down through your legs,
Your knees and your feet.
Release this energy into your roots now.
Send it deep,
Deep down within.
As you breathe,
Notice how your roots come into contact with this tree's roots.
Become one and allow this energy that starts to move through your whole body down into the roots and give it,
Offer it to this tree's roots.
First she knows exactly what to do with it.
She will alchemize it and transform it for you.
Move through your whole system a few times and leave none of this energy behind.
Experience an overwhelming sense of calmness,
That sweet spot to know all is well.
You are safe,
Grounded,
Unprotected.
You have the wisdom you need and the support you seek.
Now without this story,
Ask any questions you might have.
Surround yourself with this lighthearted,
Always evolving,
Always re-birthing beauty within.
Take a deep inhale and on your exhale,
Expand big,
Become this tree.
Grow tall,
Feel the branches and the leaves.
The flowers,
Feel the nervous system where the water moves through her.
How the insights from Mother Earth come into her,
Into her essence so she can express that with us here on Earth.
Feel her magic and the awareness of this living being.
Find comfort and see yourself sitting on a branch,
Observing the whole land from above,
Observing your whole path from above.
Now that this change is in place,
Your path looks different and it feels different.
Recognize the freedom that you are when you see it from above.
When ready,
Jump down onto the ground,
Put your coat on and gently walk back the same way you came in.
Take a deep inhale,
Audible exhale,
Into your body,
Into your breath.
Gently waken the spine,
The bones,
The muscles.
Bring yourself back all the way into the whole system.
Feel your pulse,
Feel your nature.
Connect with the nature around you if you have any plants,
Any trees outside,
Any animals.
Feel that you are one with the system,
For it is inside of you.
Take a deep inhale,
Audible exhale,
Very gently open your eyes and whenever you're ready,
Bring yourself back.
Drink lots of water.
Thank you for being here with me.
All of my love,
My light and my joy.
Blessings.
