The concept that most people use to create their life is largely limited.
Imagine life as a movie.
When you identify with a character,
You only have limited possibilities to influence the storyline.
But if you realize that you are actually the film director and editor,
And you step out from your role for a while,
You can rewrite the script totally.
I invite you for this dimension shift.
From the space of your limitless,
Expanded being,
The film director,
You can familiarize your body with the energies of a new role,
And thus you can create this scene in your life.
So join me and let's play together!
My name is Csilla,
And I would like to invite you to a 25-day energy play series.
Each day,
I will guide you through a 5-6 minute long exercise,
During which we will tune into a couple of energies and invite them into our lives.
A crucial criteria in conscious creation or manifestation is that you have to become the energy of what you would like to create,
The energy of that future or reality you desire.
Even if you win the lottery,
But your body,
That is your physical,
Emotional and mental organism,
Is not in alignment with that new type of life that you can afford with that larger amount,
You will lose the money pretty quickly.
You can receive only what feels natural.
If there is an energetic mismatch,
It puts up a wall between you and the subject of your desire.
To become the energy of your future is your natural ability,
The ability of your consciousness.
The more you train your mind,
Especially your default mode network,
And your whole body,
Your whole organism to flexibly change according to the energies you choose,
And you can also familiarize it with these energies,
The easier can your desires actualize.
I will explain the steps of the energy play now.
You can come back to this part later as well,
If you get uncertain regarding a section of the daily plays.
Okay,
So the first step of the energy play is to detach your attention from your current story,
The identity that your default mode network holds as fixed,
To detach from the limited nature of the personality,
Leave behind the pulling back of the mind and expand into the space of your infinite nature,
Which is limitless.
This is the space from which you can operate the powers and abilities of your consciousness most easily.
Think of it like being a film director versus a character in the film.
When you are the character,
You only have limited opportunities to influence the storyline,
But when you are the director and the editor,
You can completely rewrite the story.
To do this,
I will ask you to take a few deep breaths,
Or physiological sighs,
And set the intention to expand out as far as you can.
You don't need to rationalize it,
Don't need to understand cognitively what's happening.
Just set the intention it's going to happen as a response to your request.
You can also repeat to yourself that I am now expanding infinitely far in all directions.
Okay,
In the next step,
You will ask for the energy of such things which allow you to live a freer,
More limitless life.
I will name several for you and you can also add the energies of your own desires.
In case of each energy,
You will ask for it to appear,
Then you perceive,
Acknowledge it,
Put your attention on it for a few moments,
And then in a way you put that energy into the space of your body.
You follow it with your attention into the space of your physical body and the space around your body,
That is your subtle bodies.
You lock this new energy there,
You let this energy soaked up by all your cells,
You invite it to be part of your life.
All this you do with your attention and intention.
Think of it as an information download.
You make your body familiar with these frequencies,
These information bundles.
You embody these energies.
Then,
To have a more prominent result,
We will also move waves of energies from the universe to boost this new state of your organism.
Again,
You don't need to think about it,
Just set the intention to pull tsunamis of energy through your body.
Pull from above,
From below,
From the space in front of you,
From behind your back,
From the right,
From the left.
This action shouldn't require a hard concentration either.
Don't contract your muscles,
Stay relaxed,
Just gently put your attention on the process.
And finally,
You will take a moment to express your gratitude towards yourself for choosing this and towards the universal life for supporting you.
You will acknowledge that you are choosing this new state of being.
You are actualizing,
You are creating this.
It's coming to fruition and you are receiving it.
There is one more important thing that needs to be mentioned.
These energy plays help you familiarize your body with more expansive energies.
However,
Your body will be receptive to this new information only if it feels safe.
A regulated nervous system,
A body that feels at ease is what allows this new information to take root.
It is similar to an overheated computer.
You can't enter new code into the program because it won't respond to the keyboard.
There are many ways to help your body feel safe.
One that I especially like is adding something to your day,
Even something small,
That you genuinely enjoy.
Any activity that relaxes you and brings you joy automatically triggers a parasympathetic response.
Breathing techniques are also powerful.
This is why each energy play begins with low breathing or physiological sighs.
These activate the vagus nerve and signal to your body that it is safe to proceed.
So don't skip this step.
You know everything now so we can move on to the play itself.
You can do the energy plays while walking or in a lying or sitting position with your eyes open or closed.
Do it as it feels the most comfortable.
Let's get started.
Take a deep breath and set the intention to expand out in all directions as far as you can.
Go at least 100 000 miles away if you can.
Now get the energy of anything that you had been chasing in your life.
It can be one thing or can be a lot of things.
Just get the energy of this chasing.
And now what you are going to do is that you are going to reverse the flow.
So instead of you pushing,
Chasing and forcing these things,
Ask the energy to reverse so that everything is coming towards you.
You don't need to feel it.
Just by you asking this,
The energy will shift.
So take a moment now to perceive the energy of everything coming towards you easily.
Let this energy settle in your body.
Put it with your attention into your body,
Into your space.
Now get away it would be if you got to do every single day something that you truly loved.
You don't need to know what that is or you don't need to guess it or figure it out.
Just let the universe show it to you.
So what it would be like to do something that you really loved every single day?
Take a moment to perceive this energy.
Let it settle in your body.
Let it land there.
And if you had people in your life who really had your back,
They loved to see you expanding,
Growing.
There wasn't jealousy involved at all.
What would that be like?
Take a moment to perceive this energy and let it land it in your body to settle it there.
And now what are those other things that you would personally love to have?
If you would like to travel or have beautiful clothes,
Nice places to live,
Nurturing relationships,
A romantic relationship,
A new job,
Just take a moment to perceive these things,
To perceive the energy of having these things.
You can also pause your phone and perceive the energy and let the energy to settle in you to put your attention on it.
Embody it.
And now start pulling energy from all over the universe and move it through your body.
From above,
From below,
From all directions,
Tons and tons of energies moving towards you,
Through you and boosting this energy cocktail that you have just embodied.
Keep on pulling.
Keep on pulling.
Turn it up.
Big tsunamis of energies are coming.
Give those energies inside you a fertilizer.
Turn it up.
Keep on pulling.
Keep on pulling.
Keep on pulling.
Pull even faster.
Okay,
By now you might have a smile on your face or you might have a warm sensation in your chest or in your tummy area,
Or you might just have a knowing that it's done.
The energies have been boosted.
So now take a moment to express your gratitude and acknowledge that you are choosing this.
You are actualizing this.
You are creating this and it's coming into fruition even if you don't find a proof immediately of it.
So thanks a lot and see you tomorrow.
