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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSteve Atwal loves the wisdom embodied in texts such as the classic "Meditations" by Marcus Aurelius. His career spans technology management, writing, and hosting meditation sessions. His passions also include natural health, nature photography, and reading about quantum physics and self-improvement.
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