Stop and Breathe Susan Ginsberg

A yoga & meditation teacher for over 25 years, Susan is the owner/founder of Stop and Breathe, a company that provides individual & corporate wellness support both in person and on Zoom. The Deep Relaxation Series- Guided Breathing, Relaxations, & Visualizations encompass Susan's life passion- these soothing recordings set to ambient music highlight healthy breathing, relaxation, & visualization techniques to combat stress, anxiety, and insomnia support. Listeners will be guided down a path to overall wellness one breath at a time.

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