11:43

Stop Chasing, Start Receiving: Feminine Magnetism

by Tamara Osnaya

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
684

Move from pursuit to attraction through breath, glow, and grounding. This is a short embodiment ritual designed to reconnect you with your feminine magnetism. Inspired by the metaphor of the egg, this practice helps you shift from chasing or overthinking into grounded, radiant stillness. Through breath, gentle movement, and visualization, you'll return to your center, where attraction happens naturally. Perfect for moments when you feel disconnected, in pursuit, or simply want to root back into your body’s quiet power.

Feminine EnergyEmbodimentVisualizationBreathworkGroundingSensualityBody MovementAffirmationArchetypeArchetype ExplorationSensory AwarenessSensuality PracticeVisualization TechniqueAffirmation PracticeBreath Awareness

Transcript

Women are highly magnetic beings.

When in alignment,

We move through the world with curiosity,

Openness,

Lightness and depth.

We are the receivers.

What this means for you is that you don't have to chase,

Bend,

Edit or perform to be chosen.

No,

No,

No,

No.

You are the choosing.

This culture has blurred some of our power and turned us into the archetype of the huntress.

We go after what we want and we work hard for our dreams.

This is a really good thing,

Of course.

This energy is highly useful in certain situations.

But when it comes to romantic encounters,

I think what we most want is to be met,

Not to be chasing others around.

So today we're going to be working with the archetype of the magnetic muse.

We arrive to this magnetic state by,

First and foremost,

Inhabiting our bodies more fully.

And we inhabit our bodies more fully by opening our senses.

This means that you touch more fully.

You listen more intently.

You look deeper.

This is the difference between drinking a cup of coffee and drinking a cup of coffee.

The smell,

The taste,

The act on itself becomes sensual.

And it becomes sensual because you are so present to it.

And you arrive to rhythm through joy,

Through your spiritual practice,

Through silliness,

Through play.

This archetype says,

I am done moving toward.

Come to me.

And in doing this,

Our suitors will either rise to meet us or they will fade.

If they fade,

Then good riddance.

Why waste time with somebody who cannot meet your fullness?

Remember this.

The egg does not move.

The egg waits in her essence.

Radiant.

Full.

Surrounded by boundaries.

The sperm has to prove its coherence,

Its direction,

Its fitness to arrive.

You don't chase magic.

You become it and let it catch up.

For this practice,

You can be standing up or seated.

But whatever you do,

Do so regally.

You are the queen in your own story.

So own your crown.

When you are ready,

You can close your eyes and start by taking some deep full breaths through your nose.

Shift your attention towards your body.

And allow your mind to settle down.

Deep breath in.

Deep breath out.

Start noticing the sensations of the breath as it expands your belly and your chest.

And notice the dropping,

The surrendering that happens through the exhale.

Three breaths like that.

Deep breath in.

Deep breath out.

Long,

Slow exhale.

Two more.

Deep breath in.

Fill your belly.

And a slow,

Long breath out.

Last one.

Deep breath in.

And as you exhale,

Let something go.

Place one hand on your womb or your low belly.

And the other one on your heart.

Whisper,

I return to my center.

I am the field.

I am the receiver.

Continue shifting from thought to sensation.

And when you're ready,

Without force and through intuition,

Begin to gently circle your hips.

Let the movement move through you.

Don't think about what you're doing.

Let your body take over and guide the experience.

Allow creativity into this space.

Maybe there are circles or you are drawing the sign of the infinity.

And see if you can invite sensuality into every movement.

Sensuality,

Again,

Is presence.

It is a frequency.

A becoming.

Imagine that you're orbiting in pleasure.

And as you do this,

Invite relaxation into your shoulders.

Let your face soften.

Your lips part slightly.

With each movement and circle,

Let go of one thought.

And reclaim one sensation.

Almost smiling,

Say softly,

I soften.

I receive.

I radiate.

And now,

Come into stillness.

Stand or sit tall.

With your eyes still closed and your body relaxed.

Heart open.

And imagine a soft golden glow expanding from your womb outward.

This glow is sensual,

Golden,

Like honey.

Pulse it out in waves.

On the inhale,

Feel the glow gathering your center.

And on the exhale,

Let it ripple out.

Like gentle waves.

Touching everything around you.

Inhale,

Gather.

Exhale,

Glow.

Inhale,

Gather.

Exhale,

Glow.

And then again,

Inhale,

Gather.

Exhale,

Glow.

Bring your hands to your heart.

And breathe here.

Breathe here into the space you just created.

Find a soft smile.

Bow your head slightly.

Remember your truth.

And say this with reverence.

I am the egg.

I am the egg.

I remember my glow.

I stay in my orbit.

And I attract everything that is mine.

Stay here for as long as you want.

And remember,

You are the field,

The pulse,

And the frequency.

What's for your highest good is already on its way to you.

Meet your Teacher

Tamara OsnayaPuerto Escondido, Oaxaca, Mexico

4.7 (84)

Recent Reviews

Sansa

February 19, 2026

I love your voice & tone.. so soothing, so purely beautiful, and powerful… I am so grateful.. my love to you, Angel.. having a second listen now… sent to my students as well.. you are a gift. 🙏🏼

Lundyn

February 19, 2026

Thank you!

Ramona

December 17, 2025

Beautiful and powerful! Thank you ❤️

Oli

August 29, 2025

That was perfect! Thank you for such a unique meditation 🙏🏼

Hope

August 24, 2025

Thank you I needed this powerful reminder Love and blessings to you

Rachael

August 17, 2025

🌸Beautiful! Thank you! 🌺

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© 2026 Tamara Osnaya. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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