Tasha Triana

Tasha Triana, MA, BSN, RN, is a transformational coach, hypnotherapist, Reiki Master, and host of the Next Level Self podcast. She guides ambitious, soul-led women in releasing subconscious patterns, emotional blocks, and survival-mode conditioning—so they can embody their most aligned and liberated selves. With a grounded blend of neuroscience, somatic healing, and energy work, Tasha bridges science and soul to support lasting inner transformation. Her work centers on nervous system safety, identity shifts, and future self embodiment. Before answering her soul’s calling, Tasha spent nearly a decade working as a Registered Nurse in the hospital setting. Her own healing journey through burnout and self-abandonment became the catalyst for a more authentic, heart-led way of living. Today, she supports women in reconnecting with their truth, reclaiming their power, and rising into their next evolution—with clarity, safety, and soul. Learn more or explore ways to work together at www.thenurturednurse.co.

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Reviews

Kat

Jul 22, 2024

This was such a beautiful and centering meditation, thank you!🌞💚🌺

Jennifer

Apr 25, 2024

Beautiful mediation that helped me reset within minutes!

Emma Orlando

Jan 12, 2024

What a beautiful practice. Short and sweet, but incredibly powerful. Thank you 🙏

SHARON SIMSON

Sep 18, 2023

So perfect for me in this season of my life. 🙏🏻🙏🏻

jesse Phoenix

Aug 14, 2023

I'm grateful humble beautiful inside out with purosoebandbcoueagebqmen and sobitvis

Rachel Roberts

Jul 11, 2023

Very nice. Lovely voice, of the right speed. The affirmations were just right, thank you 🙏

Tranquil

Jun 4, 2023

Loved this connection to trust in self thank you. 🙏🏼

Doreen

Apr 9, 2023

Thank YOU! That was ahhhhmazing 🤍 exactly what I needed tonight. I appreciated your simplistic delivery with the soothing silence. Many thanks, many blessings from PA. Oh! 😊 Side note! I clicked because you have the sweetest, most TRUSTing smile. That’s the most perfect photo.

Emma Garcia

Jan 22, 2023

Wow, wonderful. Best guided meditation I’ve listened to in a long time.

Joy Faidley

Sep 30, 2022

Such an important thing to trust ourselves. Thank you for this meaningful reminder that it is possible to do.

About

Speaks English

Joined Insight Timer in June 2021


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