Hello and welcome.
My name is Tameya Urban,
The Urban Healer.
I will be guiding you through a tapping sequence on feeling safe to receive and hold wealth.
Before we begin,
I invite you to arrive in this space.
Give yourself permission to pause,
Fully land here.
Allow yourself to connect to your breath,
Just noticing,
No need to change anything.
And let your body know it is safe,
Safe in this space,
And safe to lean into the energy of money and receiving more.
Begin to soften through the face and the jaw,
Relaxing shoulders and the stomach,
And letting your legs get heavy as you anchor and root down.
Let's take a cleansing breath in through the nose,
And exhale,
Let it go.
Beginning on the karate chop,
Points repeating out loud after me.
Even though parts of my body feel tension around money,
I honor that my nervous system has learned these patterns for a reason.
Even though receiving and holding on to wealth feels unfamiliar and unsafe,
I allow my body to begin experiencing safety around money.
Even though there are old beliefs and memories surrounding money,
I am open to creating a new relationship around wealth.
Even though my body has learned to release money quickly or to avoid having too much,
I allow my nervous system to learn that having and holding on to wealth is fully and completely safe.
Big breath in,
And a complete exhale out.
Big breath in,
And a complete exhale out.
Eyebrow.
I'm noticing how my body reacts when I think about money.
Side of the eye.
There is tension.
Under the eye,
There's contraction.
Under the nose,
There's pressure.
Chin.
My nervous system becomes alert.
Collarbone.
My body begins to activate.
Underarm.
My body is scanning for things to be scared of.
Top of the head.
And I notice that old patterns are being activated.
Big breath in.
Let it go.
Eyebrow.
My body has learned to be cautious around money.
Side of the eye.
Money has always represented stress.
Under the eye.
Money has always represented pressure.
Under the nose.
Money has always represented responsibility.
And chin.
Money has created conflict or fear in the past.
Collarbone.
My body has learned these responses from past experiences.
Under the arm.
And it was just trying to protect me.
Top of the head.
And I want to take a moment to appreciate that protection.
Big breath in.
Complete exhale out.
Eyebrow.
Maybe I don't need those patterns anymore.
Side of the eye.
Maybe my relationship with money can now evolve.
Under the eye.
Maybe it's safe to experience more financial abundance.
Under the nose.
Maybe money doesn't need to feel stressful.
Chin.
Maybe wealth can feel supportive.
Collarbone.
Maybe money can bring stability.
Under the arm.
Maybe money can create freedom.
Top of the head.
I am open to learning to have a new relationship with money now.
Big breath in.
And let it go.
Eyebrow.
Right now,
In this moment.
Side of the eye.
I am safe in my body and surroundings.
Under the eye.
My breath is slow and steady.
Under the nose.
My shoulders are relaxed.
My shoulders can soften and relax.
Chin.
My nervous system can regulate and expand.
Collarbone.
Money can exist in my life as a neutral entity.
Under the arm.
Wealth can feel calm.
Top of the head.
My body can experience financial success and wealth with safety.
Big breath in.
And let it go.
Eyebrow.
My body can hold more.
Side of the eye.
More opportunities.
Under the eye.
More cash money.
Under the nose.
More support.
Chin.
My body can expand its capacity.
Collarbone.
Learning to stay grounded while still having more.
Under the arm.
Learning to stay regulated while having more.
Top of the head.
Learning that more goodness is simply more goodness.
Big breath in.
Complete exhale out.
Eyebrow.
I allow money to come to me.
Side of the eye.
I allow opportunities to find me.
Under the eye.
I allow my wealth to grow.
Under the nose.
I allow myself to receive support.
Chin.
I allow myself to hold on to the goodness.
Collarbone.
I allow life to be prosperous.
Under the arm.
I allow myself to receive.
Top of the head.
And I remind myself I am worthy to receive more goodness.
Big breath.
Eyebrow.
Money feels calm.
Side of the eye.
Money feels supportive.
Under the eye.
Money feels stable.
Under the nose.
Money feels safe.
Chin.
My body can hold all of this goodness.
Collarbone.
My nervous system is expanding and staying regulated with abundance.
Under the arm.
I love seeing wealth grow in my life.
Top of the head.
It is safe to be wealthy and abundant.
Big breath in.
Let it go.
I invite you to place a hand on your heart.
Having a moment of gratitude for this moment,
For your body,
And all the goodness,
Cash money coming your way.
Remind yourself.
Remind the universe.
Remind your nervous system.
I allow money to flow to me.
I allow money to stay with me.
I allow the universe,
People,
Opportunities to support and take care of me.
And so it is.
Big breath in.
Exhale,
Let it go.
May you be abundant,
Wealthy,
Healthy,
And more.
Go get it.