33:26

Expansive Meditative Theta Tone

by Keith Welsh

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
280

Though this track opens with the sound of the ocean, it contains only tones for creating space within the mind. Binaural beats of alpha and theta mixed with brown noise and bilateral stimulation. Let it wash over you. Take the journey, and enjoy the ride.

MeditationThetaBinaural BeatsRelaxationStressBreath AwarenessVisualizationGuided ImageryMindfulnessOcean SoundsBody ScanProgressive Muscle RelaxationVisualization TechniqueStress ReductionMindful BreathingRelaxation Response

Transcript

You you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you you

Meet your Teacher

Keith WelshPalm Beach County, FL, USA

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© 2026 Keith Welsh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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