The intentions set with these words are to give yourself permission to say no to things you may have accepted into your existence that do not serve you.
It's time to release and affirm your boundaries so that you may live the life you want to live by choosing how you want to live it.
We have all faced things in life that we put up with and take on as our truth.
As I go through this list of things that you may no longer want in your life,
Embrace those that resonate most with you.
I don't do overwhelm.
I just don't.
And so it is.
I don't do exhaustion.
I just don't.
And so it is.
I don't do stress.
I just don't.
And so it is.
I don't do worry.
I just don't.
And so it is.
I don't do fear.
I just don't.
And so it is.
I don't do self-doubt.
I just don't.
And so it is.
I don't do judgment.
I just don't.
And so it is.
I don't do guilt.
I just don't.
And so it is.
I don't do limiting beliefs.
I just don't.
And so it is.
I don't do self-defeat.
I just don't.
And so it is.
I don't do toxic thoughts or feelings.
I just don't.
And so it is.
I don't do unhappiness all the time.
I just don't.
And so it is.
I don't do self-sabotage.
I just don't.
And so it is.
I don't do people-pleasing.
I just don't.
And so it is.
I don't do mistreatment of myself.
I just don't.
And so it is.
I don't do shame.
I just don't.
And so it is.
I don't do self-punishment.
I just don't.
And so it is.
I don't do reckless.
I just don't.
And so it is.
I don't do self-sacrifice for others' gain.
I just don't.
And so it is.
I don't do engaging in that which does not serve me and my highest good.
I just don't.
And so it is.
You have now set your new defining I don't dos in place.
So believe,
Honor,
And live them now,
In this present moment and moments to come.
Let it be so.
And so it is.