09:55

Abundance Visualisation

by Venus O'Hara

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
624

Welcome to the Abundance Visualistion guided meditation, designed to help you enter the abundance frequency. It begins with a brief body scan and deep breathing to release tension followed by a powerful visualisation exercise of a lush forest. As you immerse yourself among the trees, you will embrace your unlimited potential. The meditation also includes powerful affirmations to enhance your experience.

AbundanceNatureAffirmationsGroundingInner PeaceMindfulnessBody ScanBreathingNature SoundsMindfulness Of SensesAbundance VisualizationsNegative Energy ReleaseVisualizations

Transcript

Welcome to this Abundance Meditation where we will embark on a journey to an abundant waterfall that represents all your desires flowing freely towards you.

Now close your eyes and take a deep breath in,

Allowing the air to fill your belly completely.

As you exhale,

Release any tension you may be holding onto,

Letting it melt away with each breath.

Now breathe normally and imagine yourself standing at the edge of a lush forest.

Feel the soft earth beneath your feet and the gentle breeze caressing your skin.

Listen to the symphony of nature around you,

The birds chirping,

The rustle of the leaves and the distant sound of a flowing stream.

With each step you take,

Feel yourself sinking deeper into a state of relaxation and inner peace.

As you walk deeper into the forest,

Notice the vibrant colours of the flowers and the rich greenery all around you.

Take in the scent of the trees and the earth,

Allowing it to rejuvenate your senses.

As you continue on your journey,

You see a winding path that leads you deeper into the heart of the forest.

Below this path,

Feeling a sense of calm and serenity wash over you with every step you take.

Eventually you arrive at a clearing,

And before you there is a magnificent waterfall.

Feel the rush of water as it cascades down into a crystal clear pool below.

Feel the cool mist against your skin and notice how refreshing and invigorating it is.

Sit by the edge of the pool and allow yourself to be mesmerized by the beauty and the power of the waterfall.

Feel the negative energy within you being washed away by the pure cleansing waters.

Take a moment to reflect on any intentions or desires you may have.

Visualize them manifesting with ease and grace just as the water flows effortlessly over the rocks.

As you observe the waterfall,

Repeat these affirmations to yourself or out loud.

I am open to receiving abundance in all areas of my life.

Abundance flows to me freely.

I deserve to live a life of abundance and fulfillment.

I am grateful for the abundance that surrounds me.

Every day I am becoming more abundant in every way.

I release all my limiting beliefs and I embrace abundance.

I am aligned with the energy of abundance.

My abundance is a reflection of my positive mindset and actions.

I am a magnet for abundance.

Abundance is my birthright and I claim it now with confidence.

I am surrounded by opportunities to prosper and thrive.

I trust in the infinite abundance of the universe to provide for all my needs.

I am grateful for the abundance that manifests in my life every day.

I am worthy of wealth,

Success and all the blessings that life has to offer.

My abundance grows as I align my thoughts,

Feelings and actions with prosperity.

When you feel ready,

Slowly begin to make your way back,

Taking with you the peace and tranquility you found in this sacred place.

With each step,

Feel yourself becoming more grounded and centered,

Ready to face the world with renewed energy and clarity.

As you open your eyes,

Remember that you can return to this place of serenity whenever you need to find solace and inspiration.

Allow the experience to stay with you as you continue with your day.

Namaste.

Meet your Teacher

Venus O'Hara

4.8 (80)

Recent Reviews

Suyog

March 28, 2025

Hello Venus I so admire your sessions. This was yet another well narrated and beautifully made! So very grateful to you for talking so profoundly. Almost as if having a conversation with me. Huge thank you Venus. The session made an impact. Thank you. Thank you. Suyog

More from Venus O'Hara

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else