15:24

Work-Life Balance Affirmations

by Venus O'Hara

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Welcome to this affirmation meditation for work-life balance. There are no lengthy intros or outros. The track contains empowering affirmations throughout. There is some repetition. There is background music with binaural beats. I am creating the career of my dreams. I am open to new opportunities. I enjoy what I do.

Work Life BalanceAffirmationsBinaural BeatsBoundary SettingSelf CareGratitudeStressFocusSelf WorthEnergyJoyGuilt ReleaseGratitude PracticeStress ManagementFocus And ProductivityEnergy ProtectionJoy Cultivation

Transcript

I honour my need for work-life balance every day.

Balance creates success.

I honour my time.

I protect my energy.

Rest makes me stronger.

I set healthy boundaries.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I deserve balance.

I work with focus.

I rest with ease.

I choose calm over hustle.

My well-being comes first.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I make time for joy.

My time is valuable.

I am allowed to rest.

I am productive and peaceful.

I am grateful for the harmony between my work and personal life.

Honour my need for work-life balance every day.

Balance creates success.

It is safe to slow down.

I prioritise what matters.

I enjoy both work and rest.

I listen to my body's needs.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I am more than my to-do list.

I create space for myself.

I am worthy of rest and joy.

It is safe to relax.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I value my peace.

My time off is productive for my soul.

I release guilt around resting.

I work with joy and rest with gratitude.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I honour my time.

I protect my energy.

Rest makes me stronger.

I set healthy boundaries.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I deserve balance.

I work with focus.

I rest with ease.

I choose calm over hustle.

My well-being comes first.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I make time for joy.

My time is valuable.

I am allowed to rest.

I am productive and peaceful.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

It is safe to slow down.

I prioritise what matters.

I enjoy both work and rest.

I listen to my body's needs.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I am more than my to-do list.

I create space for myself.

I am worthy of rest and joy.

It is safe to relax.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I value my peace.

My time off is productive for my soul.

I release guilt around resting.

I work with joy and rest with gratitude.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I honour my time.

I protect my energy.

Rest makes me stronger.

I set healthy boundaries.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I deserve balance.

I work with focus.

I rest with ease.

I choose calm over hustle.

My well-being comes first.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I make time for joy.

My time is valuable.

I am allowed to rest.

I am productive and peaceful.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

It is safe to slow down.

I prioritise what matters.

I enjoy both work and rest.

I listen to my body's needs.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

Balance creates success.

I am more than my to-do list.

I create space for myself.

I am worthy of rest and joy.

It is safe to relax.

I am grateful for the harmony between my work and personal life.

I honour my need for work-life balance every day.

I honour my need for work-life balance every day.

Balance creates success.

I value my peace.

My time off is productive for my soul.

I release guilt around resting.

I work with joy and rest with gratitude.

I am grateful for the harmony between my work and personal life.

Meet your Teacher

Venus O'HaraBarcelona, CT, Spain

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© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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