The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation6.5k Followers
Victoria Angel Heart is an expert on mindful intimacy, EFT tapping and using your voice for embodied liberation. She teaches mindfulness of the parts of the body you're not supposed to talk about, but that rule much of our unconscious lives! Whether you want to learn how to get out of your head in bed, to ask for what you want, or sing your heart's song, Victoria has something for you.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app