Clarity & Positivity For A Better Tomorrow

As you settle down and take a comfortable seated posture with your eyes gently closed on your arms,

Laying down on your lap,

Take a moment to thank yourself for showing up for your practice today,

Showing up for your well-being of your body,

Mind and soul,

Showing up for a better tomorrow.

At this time let's check in with yourself,

Relax your jaw,

Your shoulders and exhale and let all the stagnant energy go.

And as you breathe in take the life force in,

The love and the fresh energy,

The peace and the calm,

The positivity and the clarity.

Take a moment to acknowledge the present moment,

The gift that enables us to calm down,

That is so easily available to each one of us.

Breathe in calm,

Breathe out chaos.

Breathe in clarity,

Breathe out whatever is not serving you.

Feel the body being fresher and lighter and all the unwanted heaviness melt away from you into the ether.

Let this opportunity be a moment to leave the negativity,

The confusion and toxicity.

Let go of whatever is holding you back as you make a conscious decision to breathe in all the goodness life has to offer,

The gifts of the universe and everything that you completely deserve.

With every breath in let's go deeper into meditation and focus on all what you want to attract in your life.

The abundance,

The positivity,

The magnificence.

Feel free to use the following mantra to guide you into a deeper connection and affirmation of your new truth.

I can truly create what I wish for.

My choices and my thoughts lead me to a limitless life.

I can truly create what I wish for.

My choices and my thoughts lead me to the limitless life.

I am capable,

I am blessed and everything I deserve is mine to have.

I am positive,

I am clear,

I am confident.

I am positive,

I am clear,

I am confident.

Taking a few more minutes to cherish all the mantras to have these affirmations ingrained in your subconscious.

Now slowly deepen your breath and let go of all the mantras.

Notice how you feel,

How does your body and mind feel.

Are you more relaxed?

Are you more confident?

Are you more positive?

Finish the stillness and benefits of the meditation.

May you have the abundance and peace that you're looking for.

May you have a blessed week.

May positivity fill your life and take you closer to your dreams.

Namaste.