Cultivating Trust & Guidance: A Blessing Meditation - 6 Min

With eyes closed and in a place where you can fully relax,

Take a deep breath in and breathe out slowly.

Again,

Breathe in and breathe out.

Feel a wave of calm enter at the crown of your head and move down through your scalp and face,

Neck,

Shoulders,

Arms and chest,

Stomach and back,

Hips,

Legs,

And feet.

And trust that you are where you need to be in this moment.

You may want to repeat these words silently.

I trust my inner wisdom.

I trust the guidance of the universe.

May you feel yourself now surrounded by a warm golden light that represents your trust in your own inner wisdom.

Feel this light warming you,

Emanating guidance and wisdom.

At the same time,

May you experience the embrace of the universe as you feel profoundly supported and guided in this moment by all the powers and wisdom from across the ages.

And may you experience the insight that there is more than enough in this world for all creatures to experience abundant blessings.

And may you trust the universe so deeply that you feel empowered to risk vulnerability to build connections that deeply nourish you.

As you travel the road of life,

May you trust that even the bumps along the way can become stepping stones to growth and discovery.

May you have the courage now to trust your inner knowing and the universe's embrace as they guide you to deeper understanding and wisdom.

May your appreciation for life's blessings open doors to even greater blessings.

May your heart be open to receive the blessings that come.

Come from all directions.

And now,

May you move into the rest of your day aligned with your inner wisdom and universal guidance.