28:25

The Eyes Of Love

by Yoga Sutra Shala

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
147

In this meditation, we learn to still the mind and then to move the awareness deep into the heart. From here we learn to connect to the source of true and unconditional true love that has its emanation deep within us. We see it manifesting and its love manifesting as the eyes of love.

LoveStillnessAwarenessHeartForgivenessAcceptanceDetachmentJoyCompassionConsciousnessFocusUnconditional LoveInner StillnessHeart MeltingRib Cage ExpansionSelf AcceptanceJoy And BlissNose FocusBreathingBreathing AwarenessHeart VisualizationsLight VisualizationsSource Of LoveVisualizations

Transcript

Keep your eyes closed.

Start to observe the breath.

Feel the breath as it enters.

Feel the breath as it leaves.

Feel stillness coming into the mind as you observe the breath.

Feel stillness growing in the mind as you observe each in-breath,

Each out-breath.

Connect your awareness to your breathing.

Feel the ribcage expanding,

Contracting.

Feel the stillness in the mind growing more and more.

Connect to that stillness.

Continue to observe the breathing.

Feel the ribcage expand.

Feel the ribcage contract.

The breath enters,

The ribcage expands,

The breath leaves,

The ribcage contracts.

Take your awareness to the tip of the nose.

Feel the breath as it enters into the nostrils.

And then as you breathe out,

Feel the breath as it leaves the nostrils.

Feel the sensations within the body as the breath enters.

Feel the ribcage expanding.

And then as you breathe out,

Feel the sensations within the body as the ribcage contracts.

Feel your mind focusing on the breathing.

Realize that the thoughts don't bring peace.

Let your focus drift away from the thoughts.

Realize they're not important.

They're just waves,

Energies,

Patterns.

They contradict each other,

They change,

But they don't contain peace.

By observing the breath,

You connect to stillness and peace enters.

Breathing,

The ribcage expands.

Breathe out,

The ribcage contracts.

Continue connecting to the stillness,

Deep within.

Continue observing the movement of the breath into the outer lungs.

And you continue to allow the breath to take your awareness beyond the thoughts.

The thoughts that contradict,

That change,

That contain no peace.

And you allow the breath to take you more and more towards that point of peace that lies deep within.

Breathe in,

The ribcage expands.

Breathe out,

The ribcage contracts.

Keep your awareness connecting to the breathing.

Allow for the stillness to grow within.

Feel the breath enter.

Feel the breath leave.

Feel the silence,

The stillness growing within as the breath guides you more and more towards the point of silence within.

Feel yourself moving your awareness closer,

Deeper to your heart.

And in your heart,

You see that point of silence as a point of white light.

And with your awareness here,

Just at the point of silence,

The point of white light,

You see in your mind's eye two beautiful eyes.

These are the eyes of unconditional love.

You see these eyes filled with love.

These eyes love each and everything about you.

They know only forgiveness.

Everything that you've ever held within your heart that you feel guilt for.

The eyes of love allow to dissolve.

The eyes of love understand your pain.

Understand your reasons for anger.

And they love you unconditionally.

And the guilt that you hold within just dissolves as you realize that you're loved unconditionally no matter what you've done.

And the eyes of love understand your anger,

Your reasons for feeling anger.

The eyes of love love you completely unconditionally.

And you see as you look into the eyes of love that they come from the source of true love.

They're connected to the source of true love.

And the only thing that's real in this world,

In this universe,

Is that the entire universe was created out of true love,

With true love.

The eyes of love that belong to the source know only forgiveness,

Know only unconditional love,

Unconditional acceptance.

They fill you with a love that's all encompassing,

Knows no boundaries,

No limits.

It's just wave after wave of pure love,

Pure understanding,

Pure compassion,

Wanting for you to feel the love,

The unconditional love that comes from the source of love and light that created the entire universe.

Not physically,

But with the vibration of love that remained within you and within every single part of the creation that the source filled with its every quality of love.

You see the beauty in the eyes of love.

You see unconditional acceptance here.

You see unconditional true love.

A forgiveness for everything that you've ever felt guilty about.

You see compassion for all of the pain you've held within your heart.

You see bliss and the desire,

The want for you to feel that bliss,

That joy that's contained within the eyes of love.

You see happiness in the eyes of love,

A happiness that wants you to feel happy forever,

That loves you completely,

So unconditionally.

You become aware of a joy,

A singing in your own heart,

As the eyes of love connect you back to your original true nature of complete bliss,

Of pure consciousness,

Of love,

Of peace,

Of harmony.

The eyes of love fill with light now.

They send rays of light into your heart,

Pierce your heart,

Soften,

Melt your heart,

Allow all the pains here,

The sorrows here to dissolve completely.

There's just a melting that takes place,

A melting that takes place within your heart.

Your heart softens,

Melts more and more.

You feel the complete unconditional love that comes within your heart.

From the source of love.

The source of unconditional true love.

These eyes melt your heart more and more,

Bring your heart back to the awareness of how it feels to be loved unconditionally.

There's no limits on this love.

Your heart melts,

Knows its source once more.

Your heart is pure love and the source of pure love is the source of all life itself.

Your heart feels the love of the source now.

It feels the unconditional love,

The unconditional compassion,

Unconditional joy,

Unconditional forgiveness.

As your heart knows that the love of the source is without boundaries,

Without limits,

It loves you completely for who you are.

It knows no anger because all the anger you've ever held,

Expressed,

Is understood by the source.

And when your anger is understood,

It becomes accepted.

The anger itself dissolves.

The same with the unconditional compassion of the source.

The source understands all of your pains,

All of your sorrows.

And as you feel that your pains,

Your sorrows are met with true compassion,

The compassion that comes from the source,

Then you feel pain no more.

You feel that you're loved unconditionally,

That you're loved compassionately by the source of life that created you,

That created all the love in the universe.

The source of all this love is deep within you.

And when you looked into the eyes of love,

You looked into the eyes of the source that loves you unconditionally,

With no boundaries,

Loves everything about you.

It fills your heart with light and joy and bliss,

With nothing but true love.

That love dissolves,

Melts.

Your heart becomes softened.

Your heart melts completely.

As the light from the eyes of love,

Pierce into your heart,

Smell and dissolve.

Any negative energy within your heart,

You realise that you're loved unconditionally for who you are.

You don't have to be anyone or anything.

You don't have to do anything,

Play any roles.

You're simply loved for who you are.

You're loved unconditionally.

You're accepted unconditionally.

This love enters your heart,

Softens,

Melts everything inside.

Your heart melts more and more,

Softens more and more,

Becomes filled more and more with light,

With love,

With happiness,

With bliss.

No pain,

No negativity remains.

The light within your heart becomes expansive,

Continues to grow.

The love within grows unconditionally.

You experience,

Feel and know that the eyes of love are sending you the love of the source,

The complete unconditional,

Accepting love that comes from the one true source of love that sent through the emanations of love,

Unconditional love that created the entire universe.

The source of love is deep within you,

At the heart of your being.

It defines who you are.

Your true essence is love itself.

Your heart dissolves,

Melts.

Any pain left within is dissolved by the light of the source that shines its light deep into your heart.

Everything within softens.

Your heart becomes softer and softer as you recognise that deep within your heart has always been and will always be the light,

The love of the source of love,

The source of unconditional love that created the entire universe,

Filling it with love.

It's deep inside you.

It's always there,

The unconditional love of the universe,

The unconditional love of the source.

In order to connect back to this place,

To connect back to the true unconditional love that's here,

You only ever have to close your eyes and see the eyes of love that love you for who you are,

That love you unconditionally.

Everything melts within your heart.

Everything softens within your heart.

Your heart becomes softer and softer,

Lighter and lighter.

You see the light of the eyes of love once more and you promise to keep this light,

This unconditional love,

The awareness of this unconditional love that dissolves all of your pains,

That allows you to express pure bliss,

Pure joy,

Pure happiness.

Keep your connection to the eyes of love.

Your heart softens,

Melts.

The unconditional love that comes from the eyes of love remains within you.

You rub both palms together.

You generate warmth in the palms.

You take the bottoms of the palms over the eyes.

You bring softness into the eyes.

Then you slowly move hands away,

Keeping the feeling of unconditional love within your heart,

Remembering the eyes of love that are filled with light and that love you unconditionally.

You slowly move your hands away,

Slowly open the eyes.

Meet your Teacher

Yoga Sutra ShalaValencia, Spain

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© 2026 Yoga Sutra Shala. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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