Yoga Nidra For Inner Connection

26:54

26:54

Yoga Nidra For Inner Connection

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

94.2k

This Yoga Nidra practice is the rise phase of the Daring to Rest program. It is designed to connect to your intuition and wisdom. We lie down in yoga nirda mediation and uncover more subtle layers of consciousness where we meet our true nature.

Yoga Nidra Inner Connection Intuition Wisdom Consciousness True Nature Body Scan Self Love Heart Grounding Energy Intention Setting Energy Expansion Intentions

Meet your Teacher

Melbourne, Australia

Meet your Teacher

Melbourne, Australia

4.8 (2 388)

Recent Reviews

R

Reginald

January 3, 2026

The experience of inviting my guides and mentors was far more emotional than I expected. Although there was no clear, distinct message, I felt the presence of each one as they assembled. Some are still living. Others are not. Together, they held, nourished, and comforted me. What an amazing and emotional moment. Thank you for this practice. 🙏🏿♥️🙏🏿

H

Hester

August 11, 2025

I loved this one Zoe, it was so dreamy. Love your music 🎶

J

Jo

April 23, 2025

That was simultaneously relaxing and energizing. Thanks

C

Christina

April 11, 2025

The BEST yoga nidra for restoring. - thank you 🙏

C

Cheryl

April 2, 2025

Really enjoyed this to support me during a busy time.

L

L

February 17, 2025

Zoe your mediations are the best! Slow deep ans gentle. Thank you x

D

Delphine

March 24, 2024

Surely the best yoga nidra meditation I've made. Thank you🙏✨💫

M

Melissa

February 27, 2024

Powerful yoga nidra. I will return to this. Namaste 🙏

S

Shelley

February 25, 2024

My goodness what a beautiful meditation. Every time I practice with it, I’m deeply moved, and I learn something new. Thank you, Zoe.🙏

P

Paula

October 13, 2023

Wonderful thank you! Loved the feeling of being surrounded by my teachers, so special 🙏✨

J

Judy

June 1, 2023

You have such a soothing voice, tempo, and flow. I’m grateful.

D

Denise

March 11, 2023

Zoe, from the very beginning, with your music and magnificent voice, this is perfect. Thank you so very much.

S

Suzie

January 30, 2023

One of thee best yoga nidras I've been guided on! 🙏 Namaste ❤️

D

Debbie

January 22, 2023

A beautiful and wonderful moment with my kind heart. Thank you. xx

F

Fabrizio

January 19, 2023

Zoe is the best of the best in Yoga Nidra, her soothing voice and her ability to explore different layers of consciousness are must's by now

A

Alyona

January 1, 2023

I was able to attain a deeply relaxed state & I am v grateful to you!

S

Syreeta

December 23, 2022

Best virtual yoga nidra I’ve experienced to date. Calm voice and grounding invitation.

K

K

November 14, 2022

This is the yoga nidra I’ve been searching for. Im looking for my husband who passed. I’m going to try your other meditations. I need one for sleep. Thank you.

L

Lauren

November 2, 2022

Thank you truly for this yoga nidra. I have been feeling so ungrounded and not connected to the love within myself for so long. To feel in my body in such a peaceful connection has truly been a gift. I am so grateful thank you x

L

Lotta

August 24, 2022

Really nice😍 although I would have needed more time with my guiding counsil, to tune in to what they had to say. Thank you for a beutiful and relaxing time❣️