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Yoga Nidra ~ Heart Portal
by Zoe Kanat
This Yoga Nidra practice is a mystical journey into an awakened state beyond waking, dreaming, and deep sleep, where you are guided to rest and refresh the layers of your being, releasing the illusions of the material world and connecting with the light of your true nature.
Yoga NidraBody ScanSankalpaHeart CenterAwarenessBreathingGroundingRest And RefreshReleasing IllusionsConnecting With True NatureLife AwarenessSpinal BreathingBody AwarenessAwakeningBreathing AwarenessFlower VisualizationsMysticismVisualizations
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Β© 2026 Zoe Kanat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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