27:54
27:54
Yoga Nidra ~ Heart Portal
by Zoe Kanat
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
36.7k
This Yoga Nidra practice is a mystical journey into an awakened state beyond waking, dreaming, and deep sleep, where you are guided to rest and refresh the layers of your being, releasing the illusions of the material world and connecting with the light of your true nature.
Yoga NidraBody ScanSankalpaHeart CenterAwarenessBreathingGroundingRest And RefreshReleasing IllusionsConnecting With True NatureLife AwarenessSpinal BreathingBody AwarenessAwakeningBreathing AwarenessFlower VisualizationsMysticismVisualizations
