10:00

Ancestral Healing Meditation

by Alexia

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
80

Use quantum leap to heal ancestral wounds. Aside from doing the inner healing work, we can use the quantum field to clear what doesn't belong to us and heal future generations. Note that quantum leap won't work if it is used as a way to avoid or run away from, this is a powerful tool for those ready for it.

Ancestral HealingMeditationQuantum LeapInner HealingBreaking CyclesGenerational TraumaInner ChildHealingShadow WorkPersonal EmpowermentGenerational Trauma HealingInner Child WorkVisualizations

Transcript

Make yourself comfortable.

Take a few relaxing breaths as you're connecting to your heart space,

Allowing your mind and your body to relax completely.

Focus on the sensation of your breath,

Beginning to notice your mind and your body and allowing your whole system to relax and be present in this moment,

Nothing else to do or be.

Beautiful.

Now imagine that you're standing on a train track and that on your left hand side,

Far away in the distance is a train coming towards you.

Let's call this your family line.

Now when the train first left the station,

Your great great great great grandmother and grandfather was on it and all the way up until now,

Up until you,

None of your family members has ever gotten off this train.

In fact,

It's just been picking up speed and momentum this whole time.

Now seven generations later,

It's coming towards you,

Carrying with it the same fate of your family line.

Now imagine that you can see this train getting closer and closer and here you are,

Standing right in its track.

What are you going to do?

Now if I was guiding you to do inner child work or shadow work,

I would guide you to turn and look at the train and then run at it and dive straight into it.

I would ask you to go exploring these carriages and to find all the aspects of yourself that have taken on the beliefs that were passed down to them from your parents and ancestors.

And I would ask you to heal the relationship that you have with these parts.

You can say it like this,

You have the easy train work and the hard train work.

Hard train work is when you turn away from the train and run and even when it hits you,

You remain in denial that it's hit you and you refuse to look at what it's doing to your life.

To heal the relationship you have with these parts is easy train work.

But today,

I'm not asking you to do either of these things.

In fact,

You have been doing a lot of easy train work all the way throughout this program.

So now it's time for the magic to happen.

So you're standing on the tracks and the train carrying all your ancestral karma is coming towards you fast.

Your fate is that you're going to have to take on and carry these beliefs with you as your own if you let the train hit you.

But just before it does,

You decide to step back off the track and you watch the train fly at light speed past you,

Carrying with it all your ancestral trauma.

As it does,

You see flashes of your ancestors from six generations past flickering by.

You know these people are your sole family,

But you do not get on the train with them.

By stepping back off the track,

You are choosing to break the link right now.

You are saying no,

No more.

I will not be the one to carry this karma onwards.

I will be the one to end it right here,

Right now.

Now you look to your right and you notice up ahead that a huge portal of light is opening up in front of the train.

And the train is heading straight into it.

As you finally end the calming line by stepping back off track and saying no more,

Your whole family gets to go back to the light relative to this core issue of thinking that you're weak,

Unsupported,

Not good enough,

Whatever it is for you.

In fact,

It's not just your ancestors that you are ending this for.

It's also your children's and your children's children and your children's children's children to come.

This is because when you end an ancestral wound,

It's felt through your entire family line in both directions,

Both past and future.

This is because the past and the future are both happening right now.

What this means is that your great,

Great,

Great,

Great grandchildren who haven't even been born in your time-space reality yet just received the healing because you decided to step off the track.

Feel this in your body right now.

Take it all in.

So what makes this healing complete and permanent?

It is your free will choice to simply step off the train track and declare it as so.

If your intention is pure,

Then it is done.

It is done.

Meet your Teacher

AlexiaAustralia

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© 2026 Alexia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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