Welcome to Code of Love.
Open your heart.
Step into a powerful moment of reconnection.
Where love isn't something you seek.
But something you awaken within yourself.
So just take a moment to settle into your comfy space,
Warm and cozy.
Allow yourself to arrive here.
Allow your day to soften around you.
There is nowhere you need to go.
And just for these next few moments,
Simply allow yourself to be.
Take a slow,
Gentle breath in.
And a long,
Easy breath out.
Feel your body softening.
Breathe in calm.
Breathe out tension.
Now allow your breathing to just become natural and effortless.
Just like the gentle tide moving in and out upon a peaceful shore.
It's steady.
It's with me.
And its comforting.
With each breath you take,
Invite your body to soften even further.
Relax your forehead.
Soften your jaw.
And allow your shoulders to drop.
Let your hands rest comfortably.
And just feel the support beneath you.
You are being held by this moment.
You are present and you are at ease.
So now slowly bring your awareness to the center of your chest,
The space of your beautiful heart.
Is a beautiful rose-gold light that is glowing there,
And you feel it soft and warm,
Gentle and radiant.
Like the first light of sunrise spreading across the horizon,
This rose gold light,
It carries the frequency of love.
This is the frequency of pure love.
Unconditional love.
A love that asks nothing of you.
It's a love that simply exists.
With every inhale you take.
This beautiful love light is growing brighter.
And with every exhale.
Feel it expanding gently throughout your body.
See it flowing through your chest,
Your shoulders,
Down through your arms,
Into your hands,
Your palms.
It's flowing into your belly.
Just feel it there,
Nourishing.
Breathing love into this area.
And now into your hips.
Flowing with love down your legs and into your feet.
And now every cell,
Every muscle of your being is being bathed.
In this warm,
Loving glow.
And as this light is expanding.
Just feel it melting away any heaviness you might have been carrying.
Any tension.
Any self-doubt.
Any tender areas.
This rose gold light is surrounding them with such kindness,
Such love.
Softening.
Healing.
Transforming.
Allow yourself to rest.
In this loving presence.
Love is not waiting for you somewhere in the future.
Because love is within you.
And this pure love it has always been within you.
It's there beneath every challenge you've faced,
Every fear.
And every difficult day.
This is the beautiful loving presence.
At the center of your being.
It's a beautiful loving light that never goes out.
So take a gentle breath into your heart now.
And as you exhale.
Allow the rose gold light.
To expand even further.
Now it is wrapping itself around you.
Comforting you.
It is filling the room around you too.
It's a beautiful sphere of rose gold.
Just notice how warm you feel.
How safe.
How welcoming.
And as you rest within this light.
Just bring to mind someone you love deeply.
Notice how naturally love flows toward them.
And how easily you're harmed.
Wishes them deep happiness.
Wishing them peace and well-being.
And now gently bring that same loving energy back toward yourself.
Breathe in.
.
.
And offer yourself the same kindness.
The same understanding.
The same care.
And as you breathe out,
Remember.
You deserve the love you so freely offer others.
You deserve so much compassion.
You deserve gentleness.
And you truly deserve to feel helped.
By your own beautiful heart.
Let's take a few moments now to just simply receive.
Receive.
Your love.
Receive your breath.
Allow yourself to rest.
Now this rose gold light is becoming brighter.
Expanding beyond your body.
And touching the world around you.
Flowing effortlessly to all those that you care so much about.
And you are blessing them.
With warmth.
And kindness.
Because love.
.
.
It is not diminished when it is shared.
It really expands,
It deepens,
And it grows.
So the more you connect with the love within you.
The more it will naturally flow into the world.
So take another slow breath in.
And gently breathe out.
And silently or quietly to yourself.
I am love.
I am worthy of love.
And I allow love to flow freely through me.
And once more,
Let's repeat.
I am love.
I am worthy of love.
And I allow love to flow freely through me.
Just feel those words echoing.
Deep into your heart.
They are like sunlight warming a garden.
Gentle rain nourishing the earth.
Now trust that love is already growing within you.
And remember that love heals.
Love connects.
And love really reminds us of who we truly are.
Because we are not separate,
We are not alone.
But we are deeply connected to ourselves.
To one another.
And to this beautiful life itself.
So allow this rose gold light to settle gently into the center of your heart.
This is a radiant flame that will remain with you.
Because it's always present.
Always available.
And it's always ready to guide you back to yourself.
So take a slow,
Nourishing breath in.
And a long,
Peaceful breath out.
Feel the warmth within your chest.
And feel the openness within your heart.
Feel the gentle strength of love that is surrounding you now.
And may you move through your day with kindness.
May you speak to yourself with compassion.
And may you recognize the love that already lives within you.
That love is now guiding your thoughts,
Your words,
And your actions.
The rose gold lighted remains.
The love it remains.
And your heart will carry both.
So take a breath in.
And slowly breathe out.
Carry this frequency of love with you.
And carry this healing rose gold light within you.
And when you're ready.
Slowly and gently roll your shoulders.
Give yourself a gentle stretch.
Slowly open your eyes.
And carry the knowing that you are so deeply loved.
Deeply connected.
And deeply worthy.
For now.
For this moment.
For this breath.
And so it is.
Namaste,
My friend.
