00:30

Morning Reiki Reset: Release Negativity & Embrace Love

by Christina Bitanga

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
829

Begin your day with a powerful Reiki reset, releasing negativity and embracing the energy of love, healing, and alignment. This guided morning meditation includes a Reiki invocation to help you tune into universal life force energy, clear energetic blockages, and step into your highest vibration. Through breathwork, intention setting, and Reiki-infused affirmations, you will awaken your inner light, restore balance, and align with your best self. Start your morning feeling renewed, empowered, and deeply connected to the energy of love and healing.

ReikiMorning MeditationNegativity ReleaseLoveHealingAlignmentBreathworkIntention SettingAffirmationsVisualizationPresent MomentMorning Reiki ResetReiki InvocationHeart CenteringNegative Emotion ReleaseSelf LoveVisualization TechniquePresent Moment FocusBreathing Exercise

Transcript

Good morning,

Beautiful soul.

Today is a new day,

Full of opportunities to love,

To grow,

And to shine.

As we begin this morning together,

I want you to take a moment to simply be here.

Let go of what happened yesterday and what might happen later today.

Close your eyes,

Breathe in deeply,

And exhale slowly.

Let's center ourselves in the energy of the present.

Inhale deeply,

Exhale fully.

This is your morning Reiki reset,

Embracing love,

Releasing negativity,

And focusing on your absolute best.

So let's tune into the flow of Reiki energy within and around us.

Place your hands gently over your heart.

Feel the warmth,

The energy,

And the rhythm of life coursing through you.

This is your sacred connection to the universe,

To love,

And to infinite possibilities.

We start this morning with a Reiki invocation.

You can repeat after me,

Or just let the words settle into your heart today.

I invite the energy of Reiki to fill my body,

Mind,

And spirit this morning.

I call upon the light of love and healing to guide me through this day.

I release all thoughts and feelings that are no longer beneficial or good for me.

I surrender to the flow of peace,

Trusting that all difficulties that I face are temporary.

I am open to love,

Joy,

And the infinite potential within me.

Thank you,

Reiki,

For surrounding me in your light and aligning me with my highest self.

So be it.

As you sit with this energy,

Remind yourself it is okay to not feel perfect every day.

Some mornings,

The weight of thoughts or emotions might even linger.

But you are not your thoughts.

You are not your feelings.

These are just visitors passing through your inner world.

Let's take another deep breath together.

Inhale deeply,

Hold for a moment,

And exhale very slowly.

With every exhale,

Let go of any doubt,

Negativity,

Any fear.

Just picture these feelings leaving your body as dark clouds dissolving into nothingness.

They are not permanent,

And they do not define you.

Now,

Focus on the light that is inside you.

Because it is always there.

Even when it feels dim,

It is present,

Just waiting for your attention.

This light is love.

It is joy.

It is the essence of who you are.

Today,

I invite you to remember you are deeply loved.

Love flows to you effortlessly from the universe and through every cell of your being.

You are in love with life,

With yourself,

And with the world around you.

So,

When challenges arise,

Remind yourself,

This too shall pass,

No storm lasts forever.

And every struggle brings growth,

And every difficulty has an end.

So hold on to your hopes and your dreams,

Because they are the compass guiding you toward your brightest future.

So say this with me,

I am love,

I am light,

I am peace.

I am love,

I am light,

I am peace.

And feel the vibration of those words resonate within you,

And let them awaken your inner strength.

Today is your opportunity to focus all your energy on what truly matters.

Just release the need to be perfect.

Simply do your best,

Because your best is enough.

It always has been,

And it always will be.

Picture yourself planting seeds of love,

Happiness,

And purpose with every action that you take today,

Because these seeds will grow into something beautiful.

Just trust in the process,

Even if you can't see the results just yet.

Place your hands over your heart again.

Feel the warmth of your touch,

And whisper to yourself,

I love you.

Feel the power of those words.

You deserve your own love,

Compassion,

And understanding.

Well done.

As we prepare to close this morning reset,

Let's affirm our intentions for the day ahead.

I am present in every moment.

I am grateful for the love and light within me.

I release all that no longer is good for me.

I am aligned with my highest good,

And I trust the universe to guide me through all challenges.

Take one last deep breath with me.

Breathe in love,

Peace,

And light.

Hold it in your heart.

Now exhale,

Releasing anything that feels heavy.

Go into this day now with confidence,

Love,

And trust.

Remember,

You are never alone.

Reiki energy is always with you,

Guiding and supporting you.

You are deeply loved.

You are capable of incredible things,

And no matter what happens,

You have the power to rise above it all.

Thank you for sharing this moment with me.

Go ahead with your day.

Shine brightly,

Beautiful soul.

Good morning and welcome to your day.

Meet your Teacher

Christina BitangaMadrid, MD, Spain

4.9 (104)

Recent Reviews

Moe

February 16, 2026

Very nice 👌

Shari

January 7, 2026

I’m love ❤️ I’m light 🌟I’m peace 😌 Thank you! 😊 Namaste 🙏🏻

•Danee︎•

December 5, 2025

I loved this so much. Thank you. 💖

Nancy

November 28, 2025

Thank you Christina 😊

Susan

November 21, 2025

Beautiful meditation, thank you! 🙏🏼✨🩵

Ali

May 5, 2025

Thank you so much for this! My new favorite morning meditation 🧘‍♀️ Helping me to start my day in the most peaceful, loving way ❤️

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© 2026 Christina Bitanga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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